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Emigsville
We help people 40+ lose weight, feel great, and become more confident without spending hours at the gym a week. We will be with you every step of the way. You won't have to worry about what to do when you show up at our gym. You won't get lost in overcrowded classes or get burned out by bootcamp sessions. Our team of personal trainers will guide you through every workout and make sure you're doing it right and not get hurt.
Tabatha M Peters
I started attending First Capital Gym seven weeks ago! All the trainers are amazing! I have belonged to chain gyms, had personal trainers and have never received the high quality training that FCG provides! I had an injury and they have been able to personalize my workouts so that I stay on track and continue to workout without further injury. Feeling encouraged, pain free, and stronger every day!
Emigsville
I only accept 20 clients at one time so I can ensure that I give 110% to each client, as well as, create a friendship so the client can feel totally comfortable with me as I help them achieve their goals!
