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Croydon
We are a family owned gym that takes pride in offering fun and tough classes. We offer classes for all different clientele from Strength & Conditioning, Strongman, Bootcamp, Krav Maga, Kickboxing, Children’s Class and Spartan Fit. We started in 2016 and help people in Philadelphia and Bucks County get in shape, move better, eat better and reach their goals. We also provide Obstacle Race Training where you can climb ropes, cargo nets, swing across monkey bars and rings, climb rope ladders, carry sandbags etc…We treat our clients like family and are always engaging with everyone and setting up fun activities like charity runs, spartan races, holiday parties and in house gym challenges.
Jimmy Smith
My 7 year old son has been coming here for about 2 months. I've noticed him becoming more disciplined, active and confident. He's had a rough year and since he started their training his confidence boosted 1000%. His attitude changed immensely at school as well as at home in such a positive way. It couldnt make me happier as a mother to a child who was struggling to keep a smile on his face now such a happy kid again. Nick and Jim are great trainers as well as good people. They are patient with him and he adores them. My son will continue to come here for as long as he has an interest in their program and I'd encourage anyone who is looking for somewhere to train or have their children train to come here.
Croydon
Founder of Defiant Fitness. The name represents the way I have defied my own weight struggles, and how we will help you with your own body transformation . I was always the over weight guy. I became educated and applied my knowledge to lose over 40lbs. Then added 15lbs of muscle. I understand the battle to lose weight first hand and I want to bring others to experience and win just like I have.
Croydon
Each program is specialized to your individual needs. I am in contact with the client via text or e.mail , if needed, throughtout the week.
Croydon
Jessica Lockhart Vincent
Sarah has been my daughter's cheer coach for the past three years. She does an excellent job of walking that fine line of demanding commitment and striving for excellence while at the same time providing a safe environment where athletes learn to build each other up and support one another. Sarah is always very well organized and is great at communicating with the parents and athletes.
Croydon
PERRYMILOUPOPART
I have been training at Witherspoon boxing gym for two month now ! Tim Witherspoon , a professional boxing champion is a polish professional that exudes great passion and compassion for any prospective client that may walk through the doors of his incredible space in the heart of Bristol Borough at Grundy Commons . Not only will you quickly see his talents rubbing off on you , you will learn that he is a complete gentlemen and a great ambassador of teaching , giving and friendship
