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Colonial Park
We are a team of fitness professionals and we can help you to reach your goals with comprehensive fitness training and nutrition coaching. We facilitate the hardest of the work, the resistance training) hands on and prescribe the specifics of what you can do on your own (cardiovascular, mobility and flexibility). We'll coach you in what, when, and how much to eat to ensure consistent progress for lasting results.
Lyssa Beichner
I've tried other gyms in the area and this is by far the best between equipment, staff, and trainer personnel. I visit the gym about 5 days a week and this gym works great for my weight training. People of all ages train here from teenagers up to geriatric, and it pleases me to see. This will continue to be my go to gym. Thumbs up and keep up the good work Platinum.
Colonial Park
I help busy women transform their bodies and feel more confident than ever using my unique weight loss and fitness approach. I design workout plans, tailored meal plans, and grocery lists to make healthy living easier and more realistic !
Polly
Her program is amazing ! I was nervous about joining because of the financial investment but she Far surpassed my expectations and was worth every cent !! To finally lose the weight for good and not have to worry about my health anymore is priceless and she even worked with me for free a few months after my program ended because I wasn’t quite ready and at my goal - she’s a sweetheart and a literal angel 😇 I’m so glad god brought her to me
Colonial Park
Brooke Anderson
Jono is a trainer like no other. I came to Off Tap with little to no knowledge and a lack of confidence in the gym. Jono took me under his wing, made me confident in my abilities and brought smiles and laughs to every session. We had regular check-ins to ensure I was on track, he created delicious and easy meal plans and fun and easy to follow workout plans. I felt supported at all times knowing I could contact Jono when needed and felt uplifted by the spirit he creates and maintains with his clients. If you need a PT who will give you the results and support you need, you MUST see Jono!
Colonial Park
Jennifer Sultzaberger
The staff at Fit For You has made my life healthier. I've lost inches and weight so I look smaller and feel great. The nutritional planning is second to none. Constant reinforcement and encouragement are usual actions by members of the Fit For You training staff... just what you need to stick to your health goals. Fun, informative and life changing is how I would describe my experience with this health, fitness and wellness center.
