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Brentwood
We are a boxing fitness gym who works with all levels of fitness ranging from new to exercising to experienced athletes. So whether you want to just learn a little boxing while get an excellent full body workout or you want to become an actual boxer this is the place to be.
Brentwood
The Healthy Yinzer is an innovative approach to fitness. We use exercise physiology and the culinary arts to help you on your health and wellness journey. We specialize in in-home personal training, personalized exercise programs, HIIT, resistance training, cardio boxing, weight-loss, yoga, Pilates, nutritional plans, cooking instructing, recipe development, in home meal prep, grocery shopping and more!
Brentwood
Private Strength and Conditioning Facility that works to improve you based upon your goals. I work in a 1 on 1 or small group (1 to 4 people max). I will address any medical concerns or previous injuries to provide you safe and effective program. Your safety is a primary concern as it is quite easy to be injured with improper techniques. If you are an athlete I can raise your level of strength and conditioning that is aligned with the demands of your sport.
