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Allentown
Over 100+ sessions trained, our training methods are fun and effective. We incorporate different types of fitness training methods such as kickboxing, sports-specific, and weight training. We are medically trained and your safety is always top of mind with every fitness program that we develop. With our trainers you will sweat, you will have fun and at times laugh, you might develop a love hate relationships, but most importantly you WILL get results.
Allentown
shaneschneider72
I trained at Body Elite between January - June 2009. Steve and Chris helped me transform my body and take my life back. I lost 65lbs, fixed a bad blood pressure problem and feel better than I have in years. I would HIGHLY recommend them. There is no better place in the Lehigh Valley for personal training.
Allentown
A. Gillespie
Vince is an excellent trainer. He listens to me and designs a workout to address my specific conditions and goals. I came off back surgery when I first started with Vince. He built a program coming off of my post-op physical therapy and has continued to change it up and keep it interesting, all the while explaining the science behind the exercises and challenging me to do more. He is the BEST you can get.
Allentown
Donna Bazos
I started with Coah Joe on September 1st, 2017. When I initially went in to speak with him, I was so afraid of trying yet another work out program and eating plan that I would fail at. I, just like many others out there, have tried countless diets, work out classes, private trainers and the list goes on. I was hesitant that joining this program would result in another failed attempt.
Let me assure any of you out there who are questioning the effectiveness of this plan. It 100 percent works. I train four days a week first thing in the morning before work and I can truly say that it has changed my life. I feel so much better and am a happier person in general. Every time I feel like I am doubting my ability or progress, Joe never misses that time to step in and give me the encouragement that I need. Not only does he provide an excellent training program but he makes all of his members stay accountable by sending out numberous emails that are motivating, inspiring and encouraging.
So if you are one of those doubters, take it from a person who had to be one of the most skeptical people out there, this is an awesome investment of your time. You will succeed and you will see results. I can truly say that joining the workout engine was one of my best decisions that I have ever made. It has been life-changing for me physically, emotionally and mentally. I joined when a coworker referred me to Joe and I am forever grateful for the referral. Stop doubting and contact Coach Joe today!
bucks
My primary source of training sessions are Client specific one-on-one sessions typically held in the comfort of your own home, at your local gym or in my affiliated gym. I also take your training outdoors, to your local park, paths or trails or your own backyard.(weather permitting). As an option I do offer small group training sessions, joint spouse training sessions and corporate training sessions. Â
Personal fitness training is just that... Personal fitness. Course of action is different from client to client. No two clients are ever the same. Their current and past health condition, existing level of fitness or activity, past injuries, family medical history, their goals and objectives all play a crucial role in designing a fitness plan that is safe, actively effective, progressive and always enjoyable.
I have and am currently training both male and female clients within a wide range of age, ability, goals, and physical strength and condition.
 Ask yourself..
1.What are your heath and fitness goals?
2. Do you have realistic expectations? ...
Be honest about where you are, where you want to be, and how much time and effort you are willing to put in to get there.
3. Are you willing to commit to the time and program?...
As a trainer I am willfully committing myself to your experience and to help you reach your health and fitness goals in a safe and effective program designed for you specifically. But it can only be a productive process if you too are ready to put in the work and commit to yourself.
Seeing people realize that YES they CAN reach their health and fitnes goals and that is can be an enjoyable journey rather than a battle.
*I was not always fit and healthy. It is a misconception a lot of people have about me as a trainer. I became overweight and had impairing health conditions before I faced the reality of my declining condition. I fought my way back to the healthy lifestyle I enjoy today. It wasn't easy by any means, but it was worth every second. I feel my absolute best qualification I have to offer my clients as a personal trainer is true life experience. I have walked in your shoes.
Finding the right personal trainer qualified to fit your specific needs and whom you feel comfortable with is a personal preference. It is an important decision and is crucial for the success of your training.
I always like to set up a free initial consult, or as I like to call it, a "Meet & Greet" appointment where we discuss current fitness condition, goals and talk about training program ideas. It is also a great way for the client and I to familiarize ourselves with each other. Personal training is a very personal relationship and you really need to have a positive connection.
I DO NOT make you sign a contract.
4.70/5.00
based on 400 reviews
The average rating for Bark Personal Trainers in Allentown is 4.70, based on 400 reviews.
