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Aldan
We offer Personal Training, Injury rehab, weight loss, weight gain, meal plans, home exercise programs from our studio in Ridley Park and at our clients home. We arrive with a fitness bench ready to go to serve our clients that want to exercise at home! We staff four trainers at our private studio.
Aldan
Fitzfitness responses to each cilent individual needs and will create a custom work out plan to meet their needs and wants
Aldan
Founded with the idea of making fitness affordable, quality, and effective. I strive to always learn more so that I may give the best possible training and advice.
Aldan
lindsey mayer
I joined this gym two years ago when they first opened and it has completely changed my physical fitness and mental wellness immeasurably.They kickstarted my (now) active lifestyle. When I began, I could barely do 5 push ups and now not only do I box, but I also rock climb and willingly participate in team sports. My flexibility is better, my balance is steadier, and my determination stronger. After I threw my first punch I was hooked. [pardon the pun]
Aldan
Monique D Bosley-Gowan
I wanted to get in shape but didn't know how or where to start. I looked at some videos of an old friend who was training here with Justin Carrington. I contacted her and attended a bootcamp. I met Justin and started training. It was the best decision I ever made! He has a professional personal touch. Come to find out the owner is my best friend's first cousin. Since then I have met the trainers and many clients. This place is family. Everyone treats you well and are genuinely rooting for you. I love my Dream Makers Elite Fitness Family! You have to come join us. I guarantee you won't regret it! ♀️
Aldan
We offers: * One on One Personal Training/ Small Group Training (2-4) people * On-line/Remote Coaching Advance Fitness LLC is a private training facility that located in Collingdale Pa.
Aldan
Ivan V.
I have been a part of Lean Team Fitness for 2 months now and I have to give credit to my Trainer Marcus. Marcus is not like any ordinary trainer he makes sure you leave your session feeling 110% better than when you walked in. He works with you one on one and focuses on what you are trying to achieve. A lot of his workouts are very intense but instead of rushing you through them he takes the time to help you learn correct form and you know what they say "no pain no gain". Marcus also writes out a meal plan suited to fit into a more healthy and balanced life style. I've got to say that coming into the training I had a defeated attitude and with him pushing me every session and reminding me of my self worth I now have the energy and drive I once had for working out. Last but not least he does a core/cardio class on Saturdays that is good for anyone who is looking to sweat out a few pounds! I highly recommended Marcus and joining his movement #LeanTeamFitness
Aldan
Jon Herting
As a Physical Therapist I am always looking for gyms and fitness professionals who understand individual goals and modifications to help members achieve optimal health. Plank'd not only understands the training process but they go the extra mile to understand each clients goals and the ways that they can best help their clients achieve them. I recommend Plank'd to my patients and trust their coaches fully.
Are you ready to transform your fitness journey? Finding the right personal trainer in Aldan can be your first step toward achieving your health and fitness goals. Whether you're aiming to lose weight, build strength, or enhance your overall wellness, a personal fitness trainer can provide the personalized guidance you need. If you've been searching for "personal trainer near me," your solution is just a few clicks away.
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3. Accountability and Motivation: Staying motivated can be challenging when you're on your own. Personal trainers keep you accountable, ensuring you stick to your fitness regime and push through any mental barriers.
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Often, individuals face hurdles like lack of motivation, confusion about the right exercises, or frustration from not seeing progress. A PT trainer can help you navigate these challenges with ease. Whether you're recovering from an injury, preparing for a specific event, or simply wanting to improve your health, personal trainers in Aldan are ready to assist.
Aldan offers a diverse selection of personal training services to meet your needs:
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Ready to take action? Begin your search for a personal trainer in Aldan and get free quotes today. With personalized training and expert guidance, you're on your way to achieving the results you've always wanted.
