Find a Personal Trainer in Tigard

Great customer service! I got a call within an hour of posting the rep Stephan that came to my home was great! very helpful and we hired them.

im 29 years old and work as a civil engineer. Some of my dieting history was for 3 years starve myself during the week so i could go out and party on the weekends. Never really losing weight or gaining muscle. It entailed a lot of salads,cardio, triatlons, but this would always lead binging and feared carbs for a long time. When i broke my wrist, i gained a lot of weight, I was already struggling with my weight and so this made it that much harder. Now I don’t see ay foods as the enemy, energy is higher, and performance in the gym is at an all time high. Im even considering starting powerlifting now! Which is crazy to me. We worked together for 1.5 years and honestly has been the best investment i've ever made on myself. I’ve been able to enjoy coachella, summer bbqs, traveling all over south america for months. The only thing id change is asking for help alot earlier

Evan is a highly skilled and knowledgeable personal trainer. He takes the time to learn what goals are important to you and equips you with the tools you need to achieve them. He has helped me improve my form in lifts, has taught me specific mobility & strength exercises that have corrected pain, and has helped me grow as a personal trainer as well. If you're looking for help on your health & fitness journey, I would highly recommend working with Evan.

John is the most knowledgeable and dedicated trainer I've worked with. Not only did he listen to my goals, he holds me accountable and teaches me about each movement, including which muscles each exercise targets and the reason for targeting them in a particular way to reach my goals. He makes the workouts challenging yet also fun, and is willing to push me the extra mile. He is also someone who truly has a passion for fitness and always celebrates my progress along the way. He designed and literally built his fitness machines and continues to add fun and even more challenging routines into the mix. No matter if you have only 30 minutes or 2 hours to dedicate to training, he is sure to push you to your max while building your confidence in yourself to believe you can do it! 😉

What Shawn and Tiffany have built with Inspired Life Fitness is nothing short of amazing! The work outs are intense but you go at your own pace, classes differ each time, Shawn customizes movements to accommodate specific needs... overall, it's fun, unique, and addictive. And the attendees -- or tribe members as Shawn refers us to -- are supportive and fun! I live 30 minutes away from the facility and STILL try to make it 3 times a week. For people looking for an innovative, inspiring, and motivating way to exercise, you owe it to yourself to check it out! You'll see results AND have a good time. See you soon!

Fantastic new private training facility! Love the location, trainers & top-notch equipment. Great space!

A brilliant coach and motivator, and one of few who actually understands the latest training science to make athletes FASTER. As a West Linn assistant track coach, I have been lucky enough to see Mr. Molden’s groups first hand. I have watched him employ THE very best dynamic exercises and techniques, but beyond this, he truly connects with the athletes, and brings out their best. I especially admire the way Molden disguises tedious reps and efforts by creating games and challenges that make it fun while sharpening skills—the athletes might forget how much work they are putting in. As hard as I have seen his groups work, they always walk away smiling.

I have worked with Corey for the past three months. I originally sought him out for fitness and weight loss but with the initial diagnostic tests discovered several postural issues that needed correction. I am seeing some big changes that have also been noticed by others. I am impressed with Corey's professionalism and the trainer's gym we work out in is well equipped and never crowded. Additionally, what stands out to me is the non-judgmental attitude of all the trainers and very "non-jock" atmosphere of the gym. I highly recommend Corey if you are looking for consistency and growth.

I enrolled my two boys when Master Won Lee first opened his studio on the West side of Portland. They were his students for three years. Both boys enjoyed the classes very much. As a parent, you will be especially delighted at the great care Master Lee takes to get to know each of his students and their particular needs. Master Lee is a dynamic and charismatic instructor of authentic Taekwondo. His mere presence commands respect, yet he has a wonderful way with children and they listen and follow his instructions closely. He uses humor and is so personable that even the most shy child warms to him quickly. I cannot recommend him more highly. He also teaches classes for adults and offers private lessons in addition to group lessons. Everyone who has taken his classes agrees, he is simply the best! As his classes have grown, so has his staff. Master Lee has taken great care to hand pick staff members who complement his style of teaching and as such, you know you are in good hands regardless of who is teaching the particular class. Whether you are seeking a class for 3 months, 3 years or 30 years, you can't go wrong with Sunrise Taekwondo.