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Stayton
We bring the workout to you. Try different Trainers, Modalities, and get Nutritional help. All the Fitness support you need to Succeed. Make a change today.
Cristin K.
Personal training is something I've always wanted to try, and I had the pleasure of working with Bounce through a friend's silent auction. It was fantastic (not to mention incredibly convenient) to have the trainer come to my apartment complex and use the available equipment. Having been focused more on cardio, this made it easier to develop a strength training routine that I could keep up after the training sessions ended. The trainer was the right mix of motivating and patient, and he really worked with me to identify personal goals. I learned a lot, feel better about my workouts, and would definitely recommend using Bounce!
Stayton
We offer both nutrition and fitness coaching. Separate or bundled together for the best results possible. We do this because we care about getting you better, stronger and healthier.
Stayton
Bianca Christian Galentine
This gym is pretty wonderful! Not only is it stocked full of all the equiptment you could need, it has an bonus i did not expect. The owner of this gym is helping me get my life back. He is knowledgable and helpful. His one on one training is honest without being cruel and motivational! The small group personal training makes getting in shape seem accessable to all shapes and sizes. The regular group classes are fun and a great workout. Not only are the teachers awesome but the people who attend the gym itself are friendly and welcoming, eager to share stories and give encouragment. This gym offers a family atmosphere i have not gotten at any other gym.
