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Newberg
PRIVATE TRAINING SESSIONS: With private training sessions, we provide one on one sessions to focus on your personal fitness goals. We provide dedicated motivational support and your trainer is there to make sure you remain focused, guide you through unfamiliar exercises, and make sure you develop a well-rounded workout plan. GROUP TRAINING SESSIONS: We offer HIIT Programs, Circuit Training, TRX Classes, Resistance Strength Training, Cardio classes and competitive Boxing classes.
Newberg
Our clients achieve their goals, and enjoy the process along the way. Hard work, wholesome exercise and nutrition yields change from the inside out. You Change, the Results Last.
