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Lake Oswego
I am movement coach. I studied Execise Science and have 10 years of training experience. I specialize in Kettlebell training, Barbell and body weight. I have a wide range of clients from beginners to high level athletes. I am certified in Strong First Elite, Functional Movement Systems, Oxygen Advantage, USAW and Plant Based Nutrition.
Lake Oswego
Mary Alice Connors
Moving and dancing with Vickie brings me great joy! She is an inspiring teacher, and creates a supportive, encouraging community in her classes. I have been dancing with Vickie for 12 years. It is such a unique experience; I encourage anyone to give her Nia or yoga classes a try. Every time, I come away energized and renewed. So much gratitude and appreciation for what Vickie has brought to my life.
Lake Oswego
Judi Dancer Magnuson
I started jazzing about 6 years ago after a 20-year hiatus. � The women at this center are energetic, fun and caring! The instructors are amazing! If you like music and dancing as a part of your exercise routine, check out Jazzercise! It's a rigorous but fun workout and you'll meet friends you look forward to seeing each week.
Lake Oswego
Anna Swoboda
I love what they have done with the workout. I have yet to see the same workout.Allan is a wonderful motivator and definitely knows what he is doing. I love the concern if you have any previous injuries etc and proper technique. The options of the different memberships are laid out right there in front of you to see. If there is confusion, simply ask, they are very clear about it! Thanks for getting me out of bed early!!! :)
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