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Cedar Mill
Hello this is Jason Trammell, Personal Trainer and Owner of Trammell Fitness. I have over 17years of training experience and I specialize in training athletes, weight loss, strength training and core strengthening. I offer inhome training with my equipment throughout the Portland metro and online personal training with your equipment through FaceTime, Facebook, Skype or Zoom. So if interested call today at (503) •••-••••.
Cedar Mill
I am a Certified Personal Trainer and Health Coach and my mission is to create a supportive, body positive environment where you can find joy in moving your body. My methods incorporate the principles of the Health at Every Size (HAES) movement in a private studio setting. We will work together to create a program tailored to your individual needs. I will support you in making positive sustainable changes to improve your health and wellbeing.
Cedar Mill
Michael Walker
Maicol's drive and enthusiasm is contagious. He went above and beyond my expectations not only as a trainer, but as a friend, and as a mentor. He personalized a plan for me based on my goals, and helped me develop the discipline to reach them...he has helped me transition into a new lifestyle centered on health and body positivity.
Cedar Mill
My goal is to provide the best personal coaching experience that will create good habits for long lasting health. Some of the services that I offer are in person one on one training, group training, online training and nutrition services. I have been a personal trainer and coach for over 13 years and started Personal Best fitness this year to help motivate people to do their best in life.
Cedar Mill
Thrive: Integrated Rehabilitation and Wellness is the next generation in health and wellness. Instead of trying to get up-sales and sell unnecessary supplements, or join classes in the next big fitness craze, Thrive is solutions focused, working to remove the obstacles to mobility, functionality, performance, and health by addressing the actual cause, instead of the symptoms. We work on removing the obstacles holding you back from the elements of optimum health that matter to you.
Jenn Murray
I sought out personal training on the recommendation of my physical therapist. The goal was to continue strengthening exercises to improve the condition of my injured ankle and problematic knees. I have to admit, I was terrified to start working with a personal trainer... I was obese, out of shape, and feared that I would be judged. Then I stumbled across Corey at Thrive Body Balance and realized I had nothing to fear. He was very welcoming and willing to work with me unconditionally and without judgment.
I've been working out with Corey weekly for nearly 6 months now. I feel so much stronger, and that has helped me both physically and in terms of my confidence. I also feel like I'm taking great strides towards lifelong health, as Corey works with me on "corrective" exercises to improve the alignment and balance of my body.
I would most definitely recommend Corey to anyone and everyone. He is extremely knowledgeable, understanding, flexible, patient, wise, and truly just a joy to spend time with. After all this time, I still look forward to my weekly personal training sessions. They have been worth every penny, and I feel very lucky to have found a trainer like Corey.
Cedar Mill
Pure Physical Therapy is more than a clinic; it's a vision of a healthcare system designed with you at the heart. Here's what sets us apart: Personalized Care Plans: We create a clear, tailored plan focused on your lifestyle and goals. Our commitment is to get you back to your best self. Unrestricted Care: Your needs drive your care, not your insurance. Enjoy unrestricted access to the treatment you deserve without the hassle of referrals or approvals.
Cedar Mill
Danielle Schlavin
Burn boot camp is way more than a gym, it's a community of like minded regular people of all different fitness levels coming together to motivate and support each other in reaching our goals. The owners Meg and Michelle along with our trainer(s) Kay are amazing, so fun and friendly. I am a single mom of 3 and this is what I do for me! My me time, which also benefits my family. A healthy mom helps keep the family healthy! Results are nice to, down over 13lbs, body fat down 10% and lost all around over 10 inches so far in just over 9 weeks. I feel stronger, happier and healthier♡ Come join us, get fit-have fun-be a part of our Burn community!
Cedar Mill
Lindsay B.
Let me tell you about how great Laura is....I called Laura after my long time personal trainer quit the biz and I had struck out with another who had a strict program and personality that wasn't a fit. Laura was so thoughtful about asking me all the reasons I loved my long time trainer and why things had failed with my short term trainer. She listened intently and has worked all my likes and dislikes into our program.It became immediately obvious that this girl knows her stuff! She really understands how the body works and is so smart about working with me to change my body in areas where genetics have not been kind to me. She pushes me to increase my abilities, but always makes sure that I'm comfortable and makes modifications when something isn't working for me...which happens a lot for me as I build my strength. She's been flexible with my schedule and offers extremely fair pricing. I feel so lucky to have found her!
