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Oklahoma City
I received my degree in Personal Training in 2011. After being released from the US Army, my family decided that we would make our new home, and my new training studio, in Edmond. In the Army, I received the Army Achievement Medal for setting the new standard for physical fitness in my unit. I have a deep passion for helping people achieve their fitness goals. I believe that health is for everybody and am happiest with clients who are ready to commit to changing their lives.
Christopher Ryan
Damon was the first guy who ever taught me anything about fitness. When I met him I had a shoulder injury that I had not recovered from, multiple back injuries due to my time in service, and no experience in weightlifting or exercise. My body had been compensating for years due to bad posture, and the previous injury.
He took the time to teach me proper form, how to program my exercises, and strengthen my muscular weaknesses and imbalances. Today I have more mobility, less pain, a greater range of motion, and a healthier life than I did before I met him! He truly is a great personal traner!
That was all the way back in 2012. Damon is still a part of my life today. He inspired me to become a personal trainer myself! His passion for exercise, fitness, and people's general wellbeing rubbed off on me. I only hope one day I could be as good of a trainer as him
PSA! If you decide to go with Damon just understand you are pretty much signing up for a life long friend, someone who would do anything for anyone. He is probably the most Genuine, Kind Hearted, and Compassionate person I know.
Oklahoma City
I provide a FREE personal training session to all! We have virtual, and mobile personal training availible if you can’t come to our home gym. Personal Training: Do you want to increase functionality while falling in love with yourself even more along your fitness journey!? Add me to your team!! I have a BA in Public Health concentrating in Nutrition and Wellness and specialize in bio-mechanics and corrective exercise.
Oklahoma City
Two things are key when looking for personal trainers. One is knowledge, but more specifically, application of knowledge. It's important to not only understand the basic fundamentals of anatomy and exercise, but how to apply those to each client. The other key component is individualization. YOUR training needs to be tailored to YOUR goals. While there are basic movements that can apply to nearly everyone, the way the programming is set up to address individual weaknesses and goals is crucial.
Oklahoma City
It is our goal at Mind and Body Fitness Connections to help each client find their way to long term health and happiness by addressing health at every level....mind, body and spirit.
Dale Penndorf
Gwyn is excellent at everything she does. Her attention to detail along with a complete understanding of the muscle groups allows her to give you the help you need, where you need it, without wasting time. She is fun to talk to, and makes you feel comfortable during the entire session. The location is easy to reach and clean. No complaints.
Oklahoma City
I provide in person personal training sessions and custom meal plans. I conduct weekly check-ins and meal plan updates. I have been training for 5 years and my training company has been in existence for 3 years. I have competed in multiple body building shows in the Mens Physique class. My clients have had various success like 30 pounds lost in 30 days, a drop in three pant sizes in three months, a total body re-composition in 90 day, as well as a reversal of pre diabetes, and hypertension.
Oklahoma City
You call it HIIT, we call it FIIT. We provide Focused exercises and nutrition to our clients and members to fit their personal goals and needs. We provide personal training, group training, nutrition management and healthy life skills.
Oklahoma City
We Specialize in fat loss, body sculpting, muscle building, High intensity interval training, Better biomechanics and all for my scientific view point.
Oklahoma City
Hello and welcome, I'm Christian Scott and I'm an ACE Certified Health Coach & Personal Trainer in Oklahoma. I'm a mother to a high energy two year old and wife to an amazing husband who I love dearly. I have been a fitness professional for 4 years now. I started my career as a Zumba Instructor overseas in Italy and soon afterward became a personal trainer and health coach. I have had the opportunity to work with a variety of clientele ranging from the average weight loss client to special populations such as stroke survivors and individuals with M.
Oklahoma City
I own a women’s personal training studio that offers small group training, personal one on one training and online personal training. My number one goal is to help other women get strong, healthy and live an overall healthy lifestyle.
KC Walos
Jill truly loves what she does. She is great at connecting with people and makes you feel super comfortable when you're around her. I got to witness my mom go through a wonderful transformation since she has been working out with Jill. My mom has more strength in her body then she has had in years. She tells me how great she feels all the time and how much she enjoys working out and doing weight training with Jill. If you are looking for a trainer who focuses on women's fitness in Oklahoma I would highly recommend Jill Jordan Fitness.
Oklahoma City
I'm a highly experienced and educated certified fitness trainer offering a higher quality service and customer care in a welcoming, high energy environment maximizing your results in minimum time with precise fitness and nutrition programming. I customize each individual's program, which is designed to their specific needs and tailored to their fitness level, injuries or ailments, and goals.
Oklahoma City
Our trainers treat each and every client as though they are our only client and build science-based, progressive exercise programs and diet recommendations to meet each clients specific goals. When any of our trainers take on a client, they have access to us via phone, text, and email for any questions or concerns they may have. Our job as your personal trainer does not start when you walk through the door and end when your session is over.
Danielle Adams
Bruce teaches clients how to exercise correctly according to how the body works scientifically and specializes in helping clients with physical limitations. Certified by the National Association of Sports Medicine and holding a degree in Health and Human Performance from Oklahoma State University, Bruce Myers specializes in helping people with disabilities achieve a healthy and fit lifestyle. Though physical and emotional limitations can present barriers to clients, Bruce has guided and inspired his patrons to significantly improve their physical mobility and aerobic capacity, control their personal body weight, and support their daily living activities and independence. Growing up with and overcoming his own medical challenges, such as heart issues, low iron counts, allergies, and corrective foot surgery, Bruce has been competing as a professional body builder since he was a teenager and has proudly served as a SWAT team member for the Department of Corrections. His personal experiences have led him to understand that being more fit translates into not only a healthier body, but also a sound mind. As your personal trainer, Bruce will improve your health nutrition, strengthen your muscles, increase your muscle tone, and inspire you to reach your individual fitness goals!
I design exercises according to a clients goals and abilities. I have clients perform exercises according to how the body is suppose to lift, push and pull weights or body weight. I am well educated in health science, physical fitness and physics. Have B.S health and human performance.
correct form when exercising and, nutrition should be natural and organic. Exercises should combine resistance, cardio, and core workouts.
Helping people get physically active and healthy. Making people happy . I love changing people lives for the better. Being a personal trainer is also a challenging profession and I love a challenge. I always learn new things.
I been in physical fitness and athletics since i was a young teenager. I overcame many problems in life and, being physically fit will help propel you farther in life. Physical fitness is what I am good at and i have a deep love for physical fitness.
I really do care about people , I want them to be healthy and free from pain and sadness. I have been a bodybuilder and athlete for many years. I am still active at the age of 60. I proven you can be fit at any age and in good health at any age. I can do 90 pushups without stopping, run 11 mph for 1 tenth of a mile, and I have low body fat at the age of 60. If I can do these things at an older age, would you like to know my secret of how I stay fit and strong? i am also proud to say I serve my Country, and this a great Country.
I provide training face to face at a gym , or at their place of work or home.
I did wear mask and kept a safe distance between me and the client. I also wipe down infected areas with sanitizers. Will wear mask if client want's.
4.94/5.00
based on 286 reviews
The average rating for Bark Personal Trainers in Oklahoma City is 4.94, based on 286 reviews.
