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Wickliffe
Igniting From Within empowers igniters to achieve optimal physical, emotional, and whole-life balance outcomes utilizing holistic, scientific-based knowledge and user-friendly life habit tools. Ignite Process and Services: Define health objectives and design a personalized goal-oriented plan Conduct health assessment Design Ignite health and wellness plan Implement daily, weekly and monthly actions
Wickliffe
Personal trainer, Nutrition coach, and corrective exercise specialist with private gym studio. An environment that allows you to truly focus on your fitness goals without the worries of Covid or Judgement of any sort! -weight loss -bodybuilding -corrective exercise -injury prevention -athletic performance
Wickliffe
Jack Hollinshead
Honestly, I can't thank Coach Frank Desico enough, for many more than just one reason. I've been working with Coach Frank since last October of 2013, and the growth that has been made is unreal, and more than I could have ever expected. In addition, I've really been able to bond with Coach Desico as he makes the "work" environment fun and enjoyable, where not only is it a tough workout, but an amazing learning experience. Whether it has been baseball lessons, weight training or speed and agility, I know that when I go in for that specific amount of time that I am getting him 100% each and every time. Looking to the future, I can't wait to keep growing this great relationship, and ultimately advancing myself to the next level and reaching the highest levels of potential as I pursue a Collegiate baseball career.
