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South Russell
Our philosophy here at The Set is to optimize time, and efficiency by providing a scientific approach to metabolic resistance training that’s gonna get you the best results in the shortest time possible. We pride ourselves on meeting individuals exactly where they are at, whether that’s a seasoned vet in the fitness game, or a beginner, and making progressions, and regressions alike.
South Russell
Dina Jeran Cirino
I had such a nice interaction tonight with Beth. I was in need of a chair massage and had to bring my daughter with me. She got me in quickly and too great care of me, and my daughter :) I love the reset Lounge and all their services, I have tried the nucalm, salt cave and chair massages. The chair massage is NO joke. It’s like the cream of the crop of chair massage, and super affordable! I left feeling relaxed and reset for a new day! I can’t wait to check out what else they offer!