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Rossmoyne
StrongFit goes beyond your typical personal training and fitness coaching. When it comes to improving fitness and enhancing performance, we pride ourselves in delivering desired results through our StrongFit Method and track your fitness and performance every step of the way. We foster a complete mind and body environment and strive to provide an unsurpassed experience in a community-focused atmosphere by adhering to our principle of providing every person with the 3 E’s;
Jordan Haworth-Zermeno
I had several goals to achieve when I started training at StrongFit with Joe a couple years ago: To feel better physically and mentally, gain self confidence and confidence within the gym, improve my midsection, and to have overall better definition. In my first 3 months of personal training, I was able to achieve those goals and in the process, I’ve developed a more healthy mindset.
Thank you Joe for helping me become a better version of me. Your support and encouragement has been appreciated!
Rossmoyne
I am passionate about fitness, nutrition, and working with people of all ages, body types, and learning styles. My background is in public education and I have worked with all ages from PK-12 to adults for over 10 years. I love teaching people new skills to help them better themselves and watch them grow to become passionate about bettering others as well. Nutrition is a key focus of my fitness and health coaching that I do with clients whether it’s in-person or online.
Rossmoyne
I work with clients who are ready for a total transformation. Wouldn't you prefer to have a certified personal trainer who has personal experience with transformation? I started my journey when I was overweight and out of shape. I was sedentary, I ate and drank too much, I kept gaining weight, and my blood pressure was climbing. I knew from my family history that I was going to become a Type II diabetic, have heart disease and/or cancer, or have a stroke within the next five years.
Rossmoyne
LASHONDA HARRIS
All Out Fitness offers top notch services in physical training. It meets the needs of every demographic. Group training or personal training along with meal plans and nutritional counseling makes this a well rounded establishment. Trainers Kerrie and Shareef are highly educated in kinesiology so know for certain you are receiving excellent training from focused and driven trainers.
Rossmoyne
Forrest Goodwin
My wife has been going here, and she says: Love it at Finish Strong! The facilities are clean and well-maintained, the atmosphere is supportive and fun, and most importantly the training is personal and top notch. I've been to a lot of gyms, and used several trainers, and Mike is the best! I always feel I'm getting a very personalized program, and he is encouraging and fun. Bottom line--I've got more energy, losing weight, and making muscle!
