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Riverside
Whether it be weight loss, toning, cardio-strength training, body building, general rehabilitation or marathon training, Motivated Motions has never had a client's needs that we could not meet. Here, we are very well-versed in nutrition and exercise regiment and have never had a problem developing a personal program for any client. Also, at Motivated Motions, we keep track of your food logs, weight, body fat, body measurements and exercise sessions.
Riverside
Cynthia Stevenson
Amazing gym with top notch trainers. Myself, along with other members of the Dayton Area Rugby Club women's team train here, and the workouts have been instrumental in keeping our team in the best shape possible. Workouts are catered to specific goals, and needs of each player. 10/10 would recommend!!
