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Norwood
StrongFit goes beyond your typical personal training and fitness coaching. When it comes to improving fitness and enhancing performance, we pride ourselves in delivering desired results through our StrongFit Method and track your fitness and performance every step of the way. We foster a complete mind and body environment and strive to provide an unsurpassed experience in a community-focused atmosphere by adhering to our principle of providing every person with the 3 E’s;
My Dinh
Joe truly cares about your goals and journey from the moment you come in. I had some health problems that made me hesitant to pursue my fitness goal, and that’s when I found Joe. He’s such a knowledgeable, caring, and fun person to work with! The workouts are customized to your needs, and I can always communicate with him to adjust the level of the challenge depending on the day. I can tell the progress in my strength/goals as I train, and we build it up over time. I love his holistic approach to training, and I feel great physically and mentally.
Norwood
It’s Working out offers personal training, small group personal training, assisted stretch and the region's premier golf performance programs. We have helped thousands of clients reach their exercise goals. It's Working Out's trainers hold current, national certifications and have years of experience. More about this can be found on our website and throughout this Bark profile.
Brad Garner
Great place! Wonderful trainers. Kristen McAuliffe is a Titleist trained and approved trainer. The perfect workout to prepare you for a better golf game the way that the pros do it now! You'll get improved flexibility and more strength which means better distance and more control of your body and swing. Well worth it!
Norwood
I am passionate about fitness, nutrition, and working with people of all ages, body types, and learning styles. My background is in public education and I have worked with all ages from PK-12 to adults for over 10 years. I love teaching people new skills to help them better themselves and watch them grow to become passionate about bettering others as well. Nutrition is a key focus of my fitness and health coaching that I do with clients whether it’s in-person or online.
Ethan S.
Tara is a gifted trainer for any type of client on their fitness journey. She has catapulted me on my own, as I would not be where I am without her today. She is a source of constant help and encouragement, as well as a good friend. I would highly recommend her to anyone as she is a brilliant trainer.
Norwood
Founded in 2014, J2FIT Strength and Conditioning has been dedicated to helping men and women, of all ages and abilities, achieve a higher level of fitness, health, and optimal well being (physical and emotional). We offer 1-on-1 personal training (in-person), online 1-on-1 virtual coaching, remote exercise and nutrition programming (online), and fitness-based mobile app workouts.
Norwood
Build Strength, Improve Endurance, and Light Your Inner Fire!!! With Fire Starter Training a variety of methods will be used to push you towards your personal health and fitness goals. Training methods can include everything from high intensity circuits/interval training to strength training, total body conditioning and sports performance training. Let today be the match that starts tomorrow's fire!
Norwood
Here at Farrell Fit we have an awesome family like atmosphere, tons of client accountability resources and a training system you won’t find within a 100 mile radius of Cincinnati! We've got an incredible team of certified trainers who are passionate about working with our clients to deliver safe and effective workouts to help them achieve their goals. Our classes are designed for all different fitness levels to give you the most effective workout for burning calories for up to 24-48 hours after your workout.
Chuck Rhoads
I have worked with Chris in a one on one and a group fitness setting since the summer of 2014 and have been impressed with him from the beginning. At that time, I was already in pretty good shape but had plateaued. I needed help getting out of the rut I was in. Turns out, Chris was just the man for the job. His extensive knowledge of fitness and training, combined with his genuine desire to improve his client's lives, make him the best at what he does. He is continually adding to his bag of tricks which results in varied and interesting workouts. In addition, his positive attitude and approachable demeanor turn good workouts into great ones. Somehow, when you're working out with Chris, you don't mind being pushed to work harder. I couldn't be happier with the results I'm getting.
Norwood
Dr. Jack Barnathan
Tracey is beyond a "trainer" - she's a fitness professional who, with her background as a Nurse, and passion as an athlete, takes you to your goals but with thoughtful care. You succeed with techniques that make sense but, in some way, always surprises you with it's innovative touch - Tracey's touch! She is truly one-of-a-kind and I'm so grateful to have her support.
Norwood
Chase Collier
This is hands down the best gym facility in the Cincinnati area. Membership costs are higher than average, but reasonable given the quality of services. Clean, professional, respectful facility that is very welcoming. Gym is never packed like typical gyms, pool area is awesome and happy hours are great. 110% satisfied.
Norwood
Eric Schneider
Love going here. The place is huge and the facilities are amazing. It gets pretty busy during the school year, but the summer isn’t bad and breaks are pretty dead. The full size lap pool seems to always have a lane open. The lounge pool is never crowded, including the hot tub.Been to the rock wall a few times. It’s included in my package and I love the easy access. Hours are a little weird though.
Hamilton
As a Certified Health Coach (specializing in weight loss) & Certified Personal Trainer, I work with women who want to gain a better sense of control in their life through personal accountability, a structured nutritional and/or fitness program (no counting calories), and a personal accountability coach to help keep them remain consistent and on-track. In a nutshell I help women Take Back Control of their Lives and Get Back on Track! Having worked with hundreds of women over the past decade I have learned that one-size-does-not-fit-all when it comes to overall wellness and a persons journey to better health. This means that while the healthiest way to eat and exercise may have some things in common, in all actuality there is no one RIGHT way for everyone. With this in mind, I take a very strategic approach to designing weight loss programs for my clients that bring sustainable results. I am inspired when I see that my clients are empowered by having a plan in place, they gain an understanding about nutrition and fitness, learn how lifestyle habits work for them and then use that to create the best version of themselves.. Rather than promoting temporary dieting, I believe in creating effective lifestyle changes that bring about dramatic results. I specialize in weight loss, effective nutrition and fitness with the use of functional holistic health strategies. FUELING YOUR ENTIRE WELLBEING! Let me help you achieve sustainable weight loss and improve your eating and exercise habits all within the context of your day to day life! To set up a FREE 15 min decision making call and consult Click Here - https://calendly.com/rachellejameswellness/15min or visit my website at www.rachellejameswellness.com
After an initial deep dive consultation, I assist my clients in achieving their weight loss goals by implementing a well rounded plan of action or strategy. This means my approach is multi-dimensional. Not only do I focus on nutrition or fitness but also include other pillars of life such as sleep and mindset as part of my clients package.
The secret to getting the body of your dreams is consistency!
What I love most about my job is being able to witness actual transformations take place. These transformations come in the form of weight loss, muscle definition, increased confidence, energy, and a new found zest for life.
Inspiration to start my own business came thru a series of things that compelled me to give up my career. Having the ability to shape my company into something that I was proud of and that would impact other peoples lives in a very positive life changing way was most inspiring.
I should be your personal trainer if you are looking to partner with someone that has the knowledge, understanding, and skills to help you reach your fitness goals and gain results!
I have trained and coached dozens and dozens of satisfied professional women, stay at home moms, working moms, and top level executives who have experienced awesome transformations! I have witnessed first hand the fabulous success my clients have also had with weight loss, increased self esteem, energy, and confidence that has been life changing.
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I do know that one-size-does-not-fit-all when it comes to fitness & nutrition and a persons journey to better health. I've also learned that while the healthiest way to eat and exercise may have some things in common, in all actuality there is no one RIGHT way.
With this in mind I have made it my mission to focus my attention and specialize in coaching, training, and empowering maturing women to achieving and maintaining a healthier lifestyle thru good nutrition and fitness. It works!
I provide Accountability Coaching Online and Private Personal Training can be done in person or remotely.
