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North Canton
A Hybrid Movement System that creates 360 degree stability, mobility AND strength using functional movements & patterns WITHOUT joint pain. We train total body movements in 360 degrees NOT individual muscles we see in front of us in the mirror. On top of that, we will gradually introduce smarter eating habits into your every day life…NO fad diets, NO meals or “shakes” made in a lab, NO processed foods.
North Canton
I am a Marine Corps Veteran, and NASM Certified Personal Trainer with a diverse fitness background. I offer in-person and virtual services. -Virtual Nutrition Coaching -Virtual Fitness Coaching for: - Weight Loss - Body Recomposition - Mobility Improvements - Postural Correction
