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Mayfield Heights
Hello! I'm Jeremy a passionate and certified Personal Trainer, Nutrition Coach, and Health Coach, specializing in behavior modification. With a comprehensive background in fitness, nutrition, and behavioral psychology, I am dedicated to helping individuals achieve their health and wellness goals through a holistic and personalized approach. Services Offered: Personal Training: Customized workout plans tailored to your fitness level and goals.
Sam Fox
I have been coming here for a year now, which is crazy considering I have never stuck to a workout plan like this before. Now I come 3 times a week working with their trainers and I feel so strong and healthy. I’ve been able to put on several pounds of muscle which I never thought would happen. ZDC has been so supportive and helped me create and reach my fitness goals. I work with Aaron and he does a great job catering my workouts to make sure I get the most out of my time there. The gym in general is also clean, fully equipped with whatever you need, and has a sauna. I can never go back to a standard gym after working out here!
Mayfield Heights
At Gates Mills Fitness, we welcome everybody. Whether you have never stepped foot in a gym or you are a professional athlete, we have the training and expertise to help you achieve your fitness goals.  Our trainers are certified through nationally accredited associations, hold current CPR certifications and have a true passion for helping people reach their fitness goals.
