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Kenwood
I am passionate about fitness, nutrition, and working with people of all ages, body types, and learning styles. My background is in public education and I have worked with all ages from PK-12 to adults for over 10 years. I love teaching people new skills to help them better themselves and watch them grow to become passionate about bettering others as well. Nutrition is a key focus of my fitness and health coaching that I do with clients whether it’s in-person or online.
Kenwood
I work with clients who are ready for a total transformation. Wouldn't you prefer to have a certified personal trainer who has personal experience with transformation? I started my journey when I was overweight and out of shape. I was sedentary, I ate and drank too much, I kept gaining weight, and my blood pressure was climbing. I knew from my family history that I was going to become a Type II diabetic, have heart disease and/or cancer, or have a stroke within the next five years.
Kenwood
Geoff Kuzio
I have been going to Chideha for about 10 years now and no matter how tired I feel at 5:00 AM on Friday morning I get in the gym and leave energized for the day. I may not be able to do quite as many pull ups or pushups as I did a decade ago but have been able to stay in shape and injury free at Fitness 3K.
