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Howland Center
Kathleen Tackett
I can’t say enough great things about FT and the entire staff of personal trainers! Since joining in October, I have lost 19 lbs. I love that everyone there is so positive and encouraging and that you get a variety of workouts!Having had my second lumbar fusion and a total hip replacement in the last year and a half, I was skeptical of what I could accomplish. The personal trainers have worked with me, not only to lose weight but to strengthen my body. I actually look forward to workout days! Loving the results and loving that I am getting strong!
Howland Center
Brian Anderson-Needham
Wow! This space is not enough to share the tremendous highlights of this facility. Upon walking in the sightings of unicorns grazing and eating out of my hand made me question if this was reality. Then the appearance of the rainbow gleaming from wall to wall made me gasp. One workout in I instantly became shredded and now asked to be on the cover of a magazine. This may sound unrealistic but I actually felt more intelligent after my session as well! The staff and instructors warned me of the addiction I may feel after being at CAPA even once but they totally were right. Upon leaving I found $5 lying in the parking lot. I told myself what the heck I might as well play the lotto! Well guess what, I'm now typing this from one of my private jets. This place changed my life. What an experience, staff and facility. I hear the owner is kind of cool too! 😎🤣
