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Dublin
I’m a personal trainer, sports nutrition coach and weight loss specialist. After teaching for 20 years, I decided to follow my passion for fitness and health. I’ve been training clients for 6 years. I train clients out of a small boutique gym located in Dublin, OH. I train individually, small groups and coach a women’s only strength program. I possess a variety of skills that can help you reach your goals.
Dublin
Zia Farooki
Rocky has been my personal trainer for more than 3 years. His knowledge of anatomy, physiology and nutrition in reference to human musculoskeletal system is excellent and continues to evolve with new scientific information. He has the unique ability to quickly modify a preplanned exercise at a short notice if there are aches, pains or spasms affecting any muscle groups.
Rocky is a very hard working individual who is very punctual and obsessed with keeping the equipment clean. Most importantly he is a gentleman and maintains professional behavior throughout the sessions.
I would highly recommend Rocky to anyone serious about their health. In fact 4 of my family members have been working with him for years.
Dublin
Our company offers a private studio feel with small select group class times to ensure the best community environment. Personal Training (Private One -on-One) Group Classes (12 people max) Youth Training
Mikelle Huber Copella
I called Nick over a year ago to help me get in shape after not working out for years. Best thing I ever did. He tailors every workout to my fitness level - it's rarely the same workout, but if it is a repeat, it's to compare what I did before to what I'm doing now - and the improvement is always satisfying. Great facility and locker room. And I always appreciate Nick working with my busy schedule to find time for me to come in. I love how I feel and look, and most importantly I am that much stronger. I could not have done this on my own, thank you!
Dublin
If you are looking for someone with knowledge and experience, then look no further. - A Degree in Kinesiology from Lipscomb University. - Certified Exercise Physiologist through the American College of Sports Medicine. - 5+ years of working with numerous athletes/patients/clients. I am excited to assist you on your fitness journey!
Dublin
I help clients with all kinds of goals from weight loss to muscle building. I have an exercise science degree and have seen it all and helped them all. I've trained clients from ages 7 to 77 male and female. There is nothing we can't accomplish with your hard work and my knowledge.
Dublin
Shelia Berger
Before I discovered Good Bodies, the only way I could describe myself was broken. My back hurt, my knees hurt, and I used my hands to help me stand up from a chair. The Good Bodies trainers work with me personally, and give me exercises and modifications that are specific to my needs – no cookie cutter routines that are given to anyone who walks in the door. One of the many things that make Good Bodies stand out is that they always ask how I’m doing, and if anything is bothering me. Based on my response, they come up with a workout and/or modifications to meet my needs of that particular day. As a result, my aches and pains are fading, my confidence and strength are growing, and I feel a refreshing sense of accomplishment. Even in the group classes, it’s more like a personal training session than a class. The instructors carefully make sure that each person is doing the exercise correctly, and they give modifications where needed. The classes are small enough that this individual attention can be provided.I have also used their Bod Pod in conjunction with nutritional counseling, to scientifically determine how many calories my body needs, and my percentage of body fat and lean muscle. They break the calories down into exercise days and non-exercise days, and they recommend what percentages of those calories should come from which types of foods. I find this extremely helpful in planning my meals for the day, as well as monitoring my own fat loss and muscle gain.Good Bodies has the perfect combination of knowledgeable, nurturing, and caring professionals, and I highly recommend them!
Dublin
Nick McKay
Columbus Fencing and Fitness has been great for our family. My son loves it and his younger sister can’t wait to start. I recently joined an adult class and though I’ve been watching my son enjoy epee fencing for a little over a year, it’s even more fun than I imagined it would be. And it’s a great workout as well. The coaches are great and the club is like a big extended family. Kids and parents alike will make fast friends. It’s a great environment, a great sport and apparently one of if not THE least injury prone sports one could undertake. I like that it’s individual, yet the students are part of a team/club. And that it’s as mental a sport as it is physical, if not more so. I see students helping one another and giving tips based on observations of one another. As an adult new to fencing, I very much look forward to my epee classes. My only complaint is that I can’t do it every day. It’s a blast.
Dublin
Kim B.
I had replacement windows installed by Universal Windows Direct of Manchester this fall and I was so pleased with the product, installation and value. I've really seen the benefit of my windows this winter. They are more energy efficient and have really helped with my heating bill. Sean and his crew were a pleasure to work with from start to finish. They were professional, reliable and knowledgeable. If you're looking for windows, siding or roofing, I highly recommend Universal Windows.
Dublin
Kim B.
I had replacement windows installed by Universal Windows Direct of Manchester this fall and I was so pleased with the product, installation and value. I've really seen the benefit of my windows this winter. They are more energy efficient and have really helped with my heating bill. Sean and his crew were a pleasure to work with from start to finish. They were professional, reliable and knowledgeable. If you're looking for windows, siding or roofing, I highly recommend Universal Windows.
Dublin
Sumit Sukhramani
Quentin is the best trainer in town hands down! He is a motivator and challenger and always has a great upbeat attitude. Training with him during the 6 week transformation challenge has been life changing. Can't thank him enough for all that he has done for me and others. If you want to get in shape, feel more energetic, or just want to get healthy - Call Quentin McCohn at McChohn Muscle Fitness. He is THE MAN!
❄️ WINTER SALE on ALL programs until the end of the year ❄️ *spots are limited! PROGRAMS I OFFER— 1️⃣ 1-ON-1 PERSONAL TRAINING (located in Powell, Ohio) This program is for you if you need an individualized program, have specific injuries that have restrictions &/or need extra accountability and support. Included in this program: flexibility, in-person workouts, out of person workouts, nutrition guidance, weekly check ins and monthly goal meetings 2️⃣ SMALL GROUP TRAINING (located in Powell, Ohio) (Enrollment opens on Monday, December 18th, 2023) This program is designed to help you to continue to learn how to lift weights, build confidence in the weight room, meet new people and build community and work towards reaching your goals through strength training. Any level welcome! 3️⃣ ONLINE TRAINING (can do from anywhere) This program is for you if you want to workout anywhere, anytime. Workouts are tailored to fit into your schedule and have videos to show you correct form. Included in this program: personalized workouts on app, nutrition guidance, weekly check ins and monthly goal meetings
I make their programs personalized. I meet them where they are at and we build a routine and healthy habits from there that are sustainable. Workouts are efficient, effective and thought out for each individual client. I provide variety so you will never have the same workout twice. We really work on correct form from the "get-go" to prevent injury and build confidence for lifts outside of the gym.
Consistency, knowledge, discipline and a personalized program
Helping change people's lives (I have had clients say this to me). I know personal training is my PURPOSE. If I could do anything in the world, it would be what I am doing now- personal training. I love the human body and mind and seeing both transform throughout this journey. I want to walk through this AMAZING journey with you!
I learned I loved personal training in college (I went to Ohio University and graduated with a Bachelors in Exercise Physiology). I trained professors and helped one of my first clients lose 10 pounds. This set my heart on fire. I wanted to help so many more people reach their goals. 3.5 years ago, I decided to take the leap of faith and start "Body of Steele" because I knew that this was what I was supposed to be doing!
I have a Bachelors in Exercise Physiology from Ohio University. I am also a Nutrition Coach through ACSM. I have been personal training for a total of 6 years. Through my education, experience and own trial and error, I have developed a program that is safe, efficient and effective. You don't have to be in the gym for hours everyday to see results. I am a female owned business. I work on nutrition with you, teaching moderation and having your "non-negotiables". I provide accountability and feedback every week. I tailor your program specifically and diligently towards your goals.
I provide online training services that you can do anywhere and anytime. This is done through a fitness app. I customize the program for you. There are videos of each exercise. Nutrition help is also included- meal ideas, calorie goals, grocery lists, etc. There are weekly check ins for feedback and accountability.
I train at a gym that is only for personal trainers. I train in my own pod. It will just be you and me with no interruptions or "close quarters. I also wipe down each piece of equipment before we use it. If you feel safer with wearing a mask, you can (so can I).
4.95/5.00
based on 3,272 reviews
The average rating for Bark Personal Trainers in Dublin is 4.95, based on 3,272 reviews.
