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Dayton
My name is Cole Heckman and I'm the owner of Heckman Health & Fitness. I'm a certified personal trainer through the National Academy of Sports Medicine. I'm willing to help clients of any age with any goals. I create individualized training programs based on the needs, goals, and preferences of my clients. I offer one on on sessions as well as group sessions. Email: h•••••@••••.
Dayton
Welcome to POWER OF WILL FITNESS. My name is Rayshaun. I am a personal trainer here to help you achive your fitness goals. All it will take is a lil will power.
Dayton
Courtney Sturgeon
I started going to Turbo Zone in October of 2017. I needed a change to my routine and I can say that I will never go anywhere else. Erica and her group of trainers are hands down the best. All fitness types are welcome at this gym. I truly feel comfortable for the first time exercising outside the confines of my home. Turbo Zone has changed me and my mindset. I’m proud to call this place my gym ��
Dayton
Cynthia Stevenson
Amazing gym with top notch trainers. Myself, along with other members of the Dayton Area Rugby Club women's team train here, and the workouts have been instrumental in keeping our team in the best shape possible. Workouts are catered to specific goals, and needs of each player. 10/10 would recommend!!
Montgomery
Whether it be weight loss, toning, cardio-strength training, body building, general rehabilitation or marathon training, Motivated Motions has never had a client's needs that we could not meet. Here, we are very well-versed in nutrition and exercise regiment and have never had a problem developing a personal program for any client. Also, at Motivated Motions, we keep track of your food logs, weight, body fat, body measurements and exercise sessions. Depending on your fitness status at the moment, we will determine the progression we could take to reach your goals together.
At Motivated Motions, your health and fitness is our top priority. Each client gets personalized attention and care tailored to each individual's goals and objectives. To start up, we would meet for about an hour to an hour and a half, do a free fitness assessment and consult, free body analysis and nutritional overview and then a work out. At the conclusion of our initial meeting, you will leave our studio well informed, confident with an actionable plan in hand. We offer all this with no monetary contract!
The idea of dynamic functional training is the foundation for my approach to fitness and health. Although I am skilled in traditional training and understand its results, I much more prefer to create a dynamic, functional workout that fully benefits the client in an effective 30, 45, or 60 minute workout. By thinking outside the box with full body or lower/upper split workouts, I can challenge my clients to work towards their complete potential. I am fully aware of the importance of core strength and the purpose of the body to function as a complete unit. I enjoy training all types of clients, whether they be: young, teens, adults, male, female, first time gym members, marathon runners, overweight or under muscled. I have a good rapport with all clients and work hard to keep them goal oriented by working together to achieve their goals. By incorporating rotational and/or stability core training in unique ways along with balance, agility, symmetry, flexibility, power, endurance, muscle gain and nutrition, I can be confident in the complete fitness and performance of my clients.
4.88/5.00
based on 175 reviews
The average rating for Bark Personal Trainers in Dayton is 4.88, based on 175 reviews.
