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Blue Ash
I work with clients who are ready for a total transformation. Wouldn't you prefer to have a certified personal trainer who has personal experience with transformation? I started my journey when I was overweight and out of shape. I was sedentary, I ate and drank too much, I kept gaining weight, and my blood pressure was climbing. I knew from my family history that I was going to become a Type II diabetic, have heart disease and/or cancer, or have a stroke within the next five years.
Blue Ash
I left the corporate training community 6 years ago, because I wanted to establish a place that was focused completely on results, and cultivated a positive and comfortable work environment. No hidden fees, overcharges, or contracts, just good quality personal training that will help clients have the proper motivation and direction, both in the gym and with nutrition, that will help them achieve their goals.
Blue Ash
We are a Gym that wants to teach you how to properly lift so you can feel confident in any gym you step into! We are here to help get rid of the gym intimidation factor!
Blue Ash
LASHONDA HARRIS
All Out Fitness offers top notch services in physical training. It meets the needs of every demographic. Group training or personal training along with meal plans and nutritional counseling makes this a well rounded establishment. Trainers Kerrie and Shareef are highly educated in kinesiology so know for certain you are receiving excellent training from focused and driven trainers.
Blue Ash
Geoff Kuzio
I have been going to Chideha for about 10 years now and no matter how tired I feel at 5:00 AM on Friday morning I get in the gym and leave energized for the day. I may not be able to do quite as many pull ups or pushups as I did a decade ago but have been able to stay in shape and injury free at Fitness 3K.
Blue Ash
Nancy Blair
yes I do me and my kids had a ball... I'll tell anybody and everybody to go to Sports Plus and the gentleman that greeted us was such a joy he's funny and he's so nice his name is Braeden and I really enjoyed myself he showed me a lot of things to do and to have fun hats off to Bryson my kids and I will be back thank you Sports Plus
