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Bedford Heights
I have been in the personal training and wellness industry for 31 years. I own my own virtual training company (Cleveland Fitness Group) and I am employed by Prescription Fitness / Butler Wellness Group where we offer in person training options. Including the additional two principle managers/owner we have over 90 years of fitness experience.
Bedford Heights
Fitness Cubed is a 12-week small group training program that seamlessly integrates, yoga, gymnastics, calisthenics, weightlifting, kettlebells, and conditioning in a periodized training program that can be adjusted to meet the needs of all fitness levels and ages.
Bedford Heights
Fit for Life, “A Total Fitness-Wellness Concept,” was established in 1997 with a mission to educate individuals on the importance of incorporating a healthier lifestyle into daily activities. Our wellness programs are not only about improving strength goals or managing weight objectives, but understanding the individual emotional dynamics of a healthy lifestyle. We focus as a team in facilitating strategies towards achieving measurable goals with all our wellness programs.
Bedford Heights
Introduction: I am a 50 year old mother of two. After graduating from The University of Notre Dame Law School, I practiced as an attorney for 12 years but had to give up my practice because I came down with postpartum depression after the birth of my second daughter. I gained a large amount of weight and was incredibly unhealthy. I know what it's like to struggle to eat right and lose weight.
Bedford Heights
Annemarie Cvijanović
Overload helps me gain muscle and keeps me moving with strength. All the trainers give their personal touch to help me get better. It takes time to grasp the concept and well worth the investment. I have trained after injuries from my personal adventures and Overload helped modify my workout as needed. The Overload staff is there for each person as an individual and I love the focus. I have one year in and see many more to come...!
Bedford Heights
Jane Goodman
Sherri is absolutely wonderful. The minute I walk in the door I start to relax in this cozy calming space. She truly has gifted hands, and the whole experience makes me never want to leave. I appreciated the fact that she asked about health issues before the first session. It made me feel confident of her professionalism. I totally recommend that you give yourself this gift.
Bedford Heights
Rebekah Bramley
I have gone to several personal trainers before seeing Omar, and never had the results that I have than I do now! He definitely knows he stuff! If you need modifications on a workout because of an injury, he knows what to have you do! He helps you to push past your mental walls, and he is encouraging about it! Best trainer I have worked with! "CAN I GET AN OH YEAH?!"
Bedford Heights
Ray L.
Did an awesome drop-in this morning at Crossfit Cliffside. I have dropped in all over the world and this gym is in a league all by itself. Incredible, well equipped, clean, well organized facility with the best coaching from two incredibly humble beasts #crossfitcliffside #crossfitfamily #oldmanatrongIf you are in the area or are lucky enough that you live in the area and either do CrossFit or are considering checking it out for the first time this is the place to go. Not only are the owners incredibly supportive, knowledgeable coaches, but the community is as good as it gets.
Bedford Heights
Sean Roseman
Was just an average competitor at best until I met Chuck Mauceri. I went from never placing, to placing in every thing I compete in. Chuck will not only take care of you during your contest prep he will take care of you after your prep. Day of show he takes good care of you as well. Reccomend if you want to compete or accomplish some personal goals stop in and see Chuck.
Are you looking to transform your fitness journey with the help of a professional? Finding the right personal trainer in Bedford Heights can be a game-changer for anyone aiming to achieve their fitness goals. Whether you're interested in losing weight, building strength, or improving your overall health, a personal fitness trainer offers personalized support, expert guidance, and a structured plan to ensure you see results. Let’s explore how you can find the perfect personal trainer near you.
Personal trainers are not just for athletes or bodybuilders; they are for anyone who wants to make a real commitment to their health and fitness. A personal trainer provides you with a custom-tailored workout plan that aligns with your specific goals. Whether you're aiming to lose weight, gain muscle, or recover from an injury, a certified personal trainer can help you navigate these challenges.
The personalized attention from a personal trainer ensures that every workout counts. They help set realistic goals, keep you accountable, and provide motivation when your energy wanes. With their expertise, you can avoid common workout mistakes and focus on exercises that maximize your results.
Many people struggle with fitness due to a lack of motivation, confusion about what exercises to perform, or not seeing desired results. A personal trainer in Bedford Heights can help overcome these barriers by providing clear guidance and support. They track your progress, adjust your workouts as needed, and celebrate your milestones with you.
Choosing one-on-one fitness coaching means every session is about you. Your personal trainer will evaluate your fitness level, discuss your goals, and create a plan to get you where you want to be. This individualized approach ensures that you are working out safely and efficiently, minimizing the risk of injury.
Searching for "personal trainer near me" can yield a variety of options, but finding the right fit is essential. Bedford Heights offers a range of personal trainers, each with unique specialties and experiences. Whether you prefer male or female personal trainers, or need someone who specializes in weight loss, strength training, or rehabilitation, there are professionals ready to meet your needs.
Bark.com makes it easy to find personal trainers in Bedford Heights. Here's how it works:
1. Tell Us What You Need: Start by sharing your fitness goals and preferences. Whether you need a private fitness coach or in-home personal training services, we’ll match you with the best personal trainers in your area.
2. Receive Free Quotes: Once you've outlined your needs, you’ll receive free quotes from qualified personal trainers nearby. This allows you to compare options without any pressure to commit immediately.
3. Choose Your Personal Trainer: With access to reviews and direct contact with personal trainers, you can confidently choose the one that best fits your needs. Whether affordability is a priority or you’re looking for a certified personal trainer for weight loss, Bark.com has you covered.
In addition to personal training, you might consider related services such as nutritionists and dietitians to complement your fitness journey. Proper nutrition plays a critical role in achieving fitness goals, and having access to these professionals can provide a comprehensive approach to health and wellness.
With the right personal trainer, you can transform your fitness routine and achieve your goals faster. From providing motivation to designing a tailored workout plan, personal trainers offer the support and expertise needed to make significant progress. So, whether you're a beginner or looking to break through a plateau, hiring a personal trainer in Bedford Heights can be the difference-maker in your fitness journey.
Start your search today and take the first step towards a healthier, stronger you. With Bark.com, finding the right personal trainer has never been easier. Get started now and see the difference a dedicated professional can make in your life.
