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At ATLAS Fitness and Nutrition LLC, our mission is to help you improve your health, physique, and performance by providing you with comprehensive evidence and experience based training, exercise programs, nutritional plans, and lifestyle management services.
Arba Kolari
James is amazing to work with!! He really cares about his clients and has taught me a lot of valuable and factual information that has completely changed the way I view nutrition and fitness. James is always willing to answer my questions and is super motivating, always holds me accountable and encourages me! Highly recommend him!
I have been training individuals and groups for over 6 years at CrossFit Fargo. It's my life's mission to help others feel strong in their lives! I specialize in CrossFit, weight loss, body love, muscle toning, building core strength, and general fitness. I would love to connect and hear about your story, and what you are looking to accomplish. Certified CrossFit Coach (CF-L3)
We are the Only FM Gym With Five Full-Time Coaches. Real question time. Would you ever get dental work from a hobby dentist? How about surgery from someone who does it a couple of hours a week after they’ve worked their actual job? Well my friends, that’s what you’re getting at almost every gym and group class in Fargo-Moorhead. We’re changing the way fitness is done in Fargo-Moorhead.
Cass
Body for life fitness does all types of personal training. Older adults. Weight loss. Athletes. Let me help you reach your goals
If you work with me you will get someone who genuinely cares about helping you achieve your goals. I love working with people who have a goal and are willing to put in the work to get to that goal. When we get started we will go through what goals you have specifically and how we will get you there. After that I will come up with a detailed program that we will go through each time that we meet.
I started my career in fitness while studying to receive a BS in Psychology. As my interest in human behavior grew, so did my passion for health prevention and wellness. Healthy lifestyle choices begin with your mindset. As someone who has traveled down many roads before finally feeling grounded in my mind and body, I know the journey is unique to every person. Anyone can incorporate wellness into their life, it's all about finding the right balance.
Dawn Rittenbach
I was referred to Garrett by a mutual friend back in January. I was looking to tone up in spots after loosing some weight. Garrett listened to what I was looking to do and has taken off in a direction that I never imagined I would go! He gets to know your limits and pushes you to hit those limits. He is always right there encouraging you to do your best! If you are looking for a personal trainer Garrett is your guy!
Anna Francis
I can’t say enough good about this place. There is always a trainer there making sure we are getting in a good workout. No class times so I can go in whenever I find or make the time. Workout can be a quick 30 minutes or you can go double and really make it intense. The owner and trainers there are unbelievably helpful. I could go on and on. Thanks 9Round for getting me back into a healthy lifestyle :)
Emma Bear Boyer
Colby is very knowledgeable in his field and it's obvious he loves what he does.
He tailors each workout to your own needs as well as offers any supplements that might help enhance your health- but never pressures you to take anything. My favorite thing about Colby is that he teaches during workouts so you can understand what you should be feeling and why, as well as the importance of form as to avoid any injuries. He also has a very positive energy that is contagious and makes me want to push harder than I ever would on my own. He is also helping me overcome an injury and has made me realize I am stronger than I thought! He is a great motivator, teacher and truly cares about his clients. I highly recommend him to anyone interested in taking that next step toward better health!
Kayla Shea
CrossFit 701 has changed my life in so many ways. I look at myself different, see others differently, approach challenging tasks with a different attitude and confidence that I have never had before. I'm pushing weights around I never thought I would and learning and growing in my knowledge of lifts and moves.
Amazing coaches and staff, wonderful and encouraging people. If I can do it, you can too, and you should do it right here at CrossFit 701!
John W. Montclair
I have been lifting for many years! I was on a business trip and looked for a place to work out. I pulled this place from an online search and man I loved it! The few work outs I got where awesome! The atmosphere made me feel like pushing the weights a little harder! When I pass threw again I will be back!
RandiJo Acton
I started working with Cody Chapel as my strength/powerlifting coach summer of 2021. He’s helped with my mobility and muscle imbalances which in turn has helped me PR all of my lifts . Before a training session Cody does his research, he’s always able to help me work through my problem areas. His knowledge , as a personal trainer, is a huge asset and is not something you can obtain from an App. Not only has he been an amazing coach he’s an all around awesome friend . He’s humble and patient and well worth the $. The Pit family has been an amazing support system . The gym and it’s lifters are always welcoming and supportive of one another’s goals . It’s an awesome atmosphere with great athletes ! ———————————-Mike Acton
Audra Marie
training with Annette changed my life, literally. not only did she guide me to what workouts were best for my body type and my goals, but she also had a listening ear. it was a counseling session along with a sweaty workout. every session I left feeling renewed and strong, not to mention dog @$$ tired because she MADE SURE I did it right and got the results I needed to live a healthier life. thank you a million times for max training and for Annette taking me places I never knew I could go
