Find a Personal Trainer in Wilmington

This is the perfect place to workout. I get the motivation and personal attention I need. Every time I reach a goal, me and my trainer set a new one.

Awesome trainer with great passion, knowledge, and the ability to get you results in half the time. I highly recommend working with Matt!

Went to the community session and loved it!! First time to do a 2 minute hang!! Thanks Shawn! Anyone looking for a experienced and encouraging couch check out Rise!!!!!!!!!!! Is there an option to do more then 5 stars?

Absolutely Life changing! Nick has transformed my body to a machine over the past 10 years. Nick has taught be the importance of training, how to train correctly, and how to incorporate a healthy Life style of food choices. Whether you’re a beginner, intermediate, or pro Nick has the ability to teach you something new that will allow you to accelerate in your goals.

I have been a member at Port City Crossfit since November 2012. In that seven months, I can tell an absolute growth experience in both my body and attitude. It's fair to say that I am no one's definition of an athlete, but since my experience with Keith Nelson and his SPECTACULAR team... I have noticed a definite improvement in my posture, strength, energy, as well as sleep patterns.On a more personal note, I feel as though I am part of a team/family. I have never in my 52 years of life looked forward to working out or any type of exercise. For the first time, I am actually excited to be a part of a team that is supportive as a coach and friend. The variety of members are vast in age and strength, and everyone works together to achieve success.I give PORT CITY CROSSFIT my highest recommendation, and wish for everyone the success that I have experienced.Best, Steven Ward

I love this place. Nothing fancy--but great personal training and group workouts where it's all about the clients and their goals--and the community. I recently retired and was looking for a place to help me train for my first Spartan race. I found Outside the Box through one of the free community Spartan training events they periodically offer, and I purchased a membership the following Monday. So glad I did--Kasey makes me feel stronger and more confident every day. Another bonus is that he has partnered with his wife Lori, who operates "A Touch of Energy Massage," and offers discounts to OTB members. Two great people trying to make the world a healthier and better place.

I'm a perfectionist who likes things done in a certain way and in this day and age you can never be too careful with whom you trust into your home .Our dogs are like our children and we don't let just anyone walk them, even within our own family . Princess and the Pets have worked with us over the last 12 months to provide a tailor made solution to take care of or dogs to the highes standard. Nothing is too much trouble and I've never seen my dogs so happy in someone else's care ! They can't get out the door quick enough when the team arrive . I would not hesitate to recommend Princess and athe parts to anyone I know and in fact I already have.

From BodyTherapy to Changethegame, you have changed my outlook on physical therapy and training principles/objectives! Most people are looking for the easy way out....when in reality, the injections and "most" surgeries are "fixing" a bad motor pattern that has accumulated large amounts of pain. I'm glad that I did have knee surgery....if I hadn't had knee surgery, it would not have put me on the path to you! You have changed my game, and gotten me back in it! #strongerthanever #changethegame

It has been a great experience for my 12 year old daughter, she enjoys it have lost wait. The team overall has been great and very professional !!I highly recommend!!