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Royal Pines
I don’t use this website anymore, please contact me via my website! We have both male and female trainers with lots of experience working with clients of all age groups and need levels. Whatever your goal may we be can help! Feel free to contact me directly
Chesney S
Such an amazing place! I am new to working with a trainer and have absolutely loved my experience. It is more expensive to get a trainer than a typical gym membership but they work with you and are much more reasonable than other trainers or if you train privately at a gym. I work with Seth who is extremely kind, humorous, and helps me reach my goals. I can't say enough how much I recommend working with him or any of their staff. It has quickly become the highlight of my week and has made a huge impact on my life.
Royal Pines
Non-intimidating atmosphere, Private Fitness Studio in South Asheville. Never crowded. Always clean. No membership required. Only pay for the time you are with your trainer. Our team of nationally accredited personal trainers work together to provide the most comprehensive and personalized services for your fitness goals. Schedule a FREE fitness consult to see the gym, meet with a trainer, and find out about package pricing options.
Royal Pines
Julia Sedon NASM Certified Personal Trainer Certified in Corrective Exercise Certified Group Fitness Trainer Previous Gymnastics Coach (6 years) Please send me an email if you are interested in my services or have questions for me.
Royal Pines
I am a university educated exercise science graduate with experience working with everyone from collegiate athletes to stay at home moms. My training is individually based and taken from my years of experience helping clients reach their goals. My areas of focus range from functional fitness to aerobic and strength training as well as sport specific programs. -One on one training
Royal Pines
Hannah Mitchell
I have enjoyed every bit of attending pure barre in Asheville- very kind instructors and a great workout. The instructors are very attentive and encouraging, making adjustments throughout the class to make sure clients are getting the most out of their workouts. I have very little coordination (I've never played a sport, danced, or done much group fitness) so I was nervous about taking the leap to pure barre, but it has been a fantastic and welcoming experience!
Royal Pines
Medea Galligan
Jennifer Armstrong is not just an expert in her field of holistic fitness, but she is an exceptional human being. Her knowledge of human anatomy and physiology, combined with her ability to offer loving guidance and support for her clients puts her in a class of her own! I highly recommend Armstrong Integrative Movement LLC for anyone who is looking for a personal trainer or physical therapist!
Royal Pines
Martin S.
The facility is clean and modern. Â The staff was very welcoming and SO energetic for the early morning class I took. Â The workout is varied and unique to other boutique style gyms in town. Â The pace is self determined and measured by a heart rate you wear. Â You can view the monitors to determine your unique workout level. Â Overall it's a fun and effective way to burn the calories to get in your best shape!
