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Monroe
Our gym offers a wide variety of training areas including freeweights, cardio, tanning, virtual studio, cross training studio and all sorts of group fitness classes including Zumba. is the over 130 years of combined experience and background that we offer to our members. We have a nutritionist on staff that works with all personal training clients to combine exercise and proper diet
Monroe
Are you a highly motivated/strong-minded individual seeking professional coaching/guidance for LOSING WEIGHT, BODYBUILDING, or TRANSFORMING YOUR BODY? If you qualify and can work online and/or via phone, Incredible Body Transformations is the pro for you! We employ a mix of basic science, proven training methods, and balanced nutrition protocols to ensure exceptional clients achieve their best results possible.
John R.
Coach Joe is extremely thorough,organized, and really knows how to get results. For years I've tried loosing weight and getting in shape on my own and always fell short. He helped me design a diet and training plan that actually works very well for me. We're totally connected. He keeps me motivated and accountable, making adjustments as needed. In less than a year, he,s done such a good job teaching me how to manage everything that I think I'm pretty darn close to being able to maintain all I've achieved on my own! Definitely worth it... I'd recommend him to anyone serious about improving their appearance and well-being.
Monroe
I have been working as a personal trainer since 2018 actively working with real people getting them real results. I am passionate about helping ladies find confidence in the gym and helping them achieve their fitness goals. I believe in teaching my clients Long-Term Lifestyle Changes: instilling healthy habits and positive lifestyle changes that extend beyond our training sessions.
Monroe
Nick Alexander
I have had shoulder issues for years and no one in the past has been able to help me. I have been to massage therapists, chiropractors, and even other physical therapists. In the short time that I have been going to see Dr. Evans he has increased my shoulder mobility significantly and I am now able to bench press pain free for the first time since high school!
I am a young female trainer who is looking to help women find their best selves through their fitness journey. When I set goals with clients we look at every aspect to help achieve those goals (hormones, food intake, stress, etc.) I am not looking for just another client to add to my roster, I am looking for a client to grow with, build friendships, and someone I can accomplish big things with. I strive to help my clients achieve their goals that they once thought were impossible.
I help my clients by building a relationship of trust first. I trust them and they trust me. After that, it is easy to push one another to achieve the things they once thought were impossible.
The secret to achieving big goals is to stay consistant. Things aren't going to happen over night but if we can stay consistent, while giving grace for the occasional hiccup, big changes will happen. Your journey doesn't have to be perfect to a T just keep on pushing.
I love seeing people gain confidence within the gym. The people that once were afraid to step foot in a gym are now rockin it all on their own in the gym. That growth is my favorite part.
My coach encouraged me to start this path. I saw how life changing it was to have a figure of encouragement in my life and I wanted to do the same thing. Not only was I healthier but I had a supporter in my corner and that was life changing.
I do not view clients as just another source of income. I see my clients as a story that I want to be apart of. I give my all in order to help clients through the good and the bad times of their journey. When they are in the valley I am right there with them cheering them on. When they are on the top of the mountain I'm still going to be cheering them on. I care about each and everyone of my clients tremendously.
Yes. I offer online programming. This includes online workouts, macros to follow, 24/7 support, and weekly check-ins. I am available for online chats and other online services in order to stay as connected as possible.
In order to stay safe from COVID-19, I have taken many precautious measures. The main precautions being that if needed I create at home workouts for those that are not able to go out and checking in with clients via text to ensure that there are no concerns of a COVID spread.
4.92/5.00
based on 13 reviews
The average rating for Bark Personal Trainers in Monroe is 4.92, based on 13 reviews.
