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Hype4Life profile image
H

Hype4Life

Alamance

‘19 Certificate of Excellence

Interval and boxing fitness training. A super charged mix of boxing and interval training! Boxing is one of the best ways for our clients to increase both total body strength and endurance while getting a great cardio burn! Personal & group training available. No previous boxing experience required. All equipment provided.

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How do you help your clients achieve their fitness goals?

Interval training workouts with a mix of boxing, strength, and cardio training.

What’s the secret to getting the body of your dreams?

The battle for how our bodies look is won in the kitchen. The battle for what our bodies can do is won with training. Finding the best balance for us is what makes us healthy.

What do you love most about your job?

Meeting new people and introducing them to the benefits and fun that come along with boxing interval training!

What inspired you to start your own business?

Years of working part time at Title Boxing Club in Cary allowed me to gain the experience I needed begin leading more training sessions on my own. At the same time I began doing more coaching of middle and high school basketball teams. I was fortunate enough to be successful at both. Maybe because of my passion for both. I quickly realized I was meant to do both. It took some time to prepare and shift from my corporate career but I knew it was the right move for me. I love meeting knew people and helping them find fun in improving their health and fitness. My clients tend to like my creative approaches to workouts and most love all that comes along with boxing! it's been a great move for me and I am just getting started!

Why should our clients choose you?

My goal is to make workouts fun and effective. I work to challenge my clients and show my clients the rewards of learning to challenge themselves. I encourage group training when possible to reduce costs and build team accountability.

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