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Matthews
*Check Our Our 12 Minute Workout In Videos Below* Reboot Fitness is the only BODY POSITIVE studio in Charlotte/Matthews area. We want you to see weight loss and body transformation as a product and result of creative workouts, eating what you should, getting stronger, building confidence, enjoying your fitness lifestyle, and becoming a better person from the inside out. Your success or failure should not be attached solely to how much you weigh.
Matthews
Just you Fitness is a private personal training studio that focuses on the individual goals of each client that walks in the door. "Your goals are my top priority." Coach Tara
Matthews
Hi, I'm Erica, a Certified Personal Trainer and Orthopedic Exercise Specialist! We will use exercise to help you gain strength, reduce pain if needed, and FEEL YOUR BEST! I look forward to meeting you!
Mariah Pitt Waltemyer
One of the finest trainers. Mariah M. (Intersect Fitness) has really helped me with my mobility and endurance. She is so willing to go above and beyond the call of duty and is able to think outside the box from a training standpoint...plus she really cares about you and wants you to succeed. I highly recommend her!!
Matthews
Deep Tisue, Sports and Neuromuscular Massage Therapist and Personal Trainer serving Southeast Charlotte, and Matthews. Offering an extensive service menu with specialization in: * Pain Relief - Headaches, Rotator Cuff, Tennis Elbow, Tendinitis. * Runner Performance - Novice, Intermediate, Advanced. * Corrective Exercise - addresses Postural imbalances, and movement patterns to help alleviate soreness, improve performance and decrease injury risk.
Matthews
Jay Johnson & Team MLP produce results. Period. Jay Johnson is an award-winning personal trainer, nutrition coach and the founder of Team MLP / Muscle Lab Performance in Charlotte, NC. Training for twelve years, Jay has worked with a wide variety of clientele such as competitive bodybuilders (bodybuilding/physique/bikini/figure), models for photoshoots/appearances, race car drivers of various backgrounds including NASCAR, IMSA and World of Outlaws winners, NCAA and professional athletes including NFL SuperBowl champions, mountain climbers and law enforcement/military personnel.
Matthews
I create sustainable and flexible wellness plans that target both mind and body so that you are successful in reaching and maintaining your health goals. I provide both personal training and health coaching services. You will become healthier, increase your physical strength, become more confident, and become more consistent with physical activity. Aiming for a “perfect” exercise or eating plan is neither achievable nor realistic.
Matthews
Intersect Fitness is a gym facility in Matthews, NC built exclusively for personal training. All of our trainers are fully independent, which means we have some of the best trainers around who love what they do!
Mariah Pitt Waltemyer
One of the finest trainers. Mariah M. (Intersect Fitness) has really helped me with my mobility and endurance. She is so willing to go above and beyond the call of duty and is able to think outside the box from a training standpoint...plus she really cares about you and wants you to succeed. I highly recommend her!!
Matthews
Mariah grew up in a gym with her parents who were bodybuilders. Although she’s always loved fitness, in college she began to experience severe joint pain and other debilitating symptoms due to a rare genetic condition called Ehlers Danlos. Years of being unable to exercise meant she had to start with the basics and “get in shape” all over again. This experience gave her the passion to help others on their fitness journey no matter where they start.
Nancy Wimbish
Choosing Mariah as the personal trainer for my grandson was a decision I am grateful to have made. He has issues with hyper mobility in his joints and she has been instrumental in teaching him how to successfully overcome this during workouts. Her positive attitude and encouragement combined with her incredible knowledge as a personal trainer has enabled him to reach goals beyond our expectations. We would both highly recommend her!!
Matthews
Working out is hard enough. I am here to relieve some of that stress. I want sessions spent with me to be fun and exciting to go to. All of that while focusing on your goals. So lets make working out the highlight of your day, not the worst part of your day.
Matthews
Robin Dumas
Professional trainers who invest in each individual's growth and success
An encouraging and supportive community
A remarkable life change that leaves you feeling more confident, stronger and on capable of attaining your goal
The most effective course of action for seeing your health goals to fruition
Just a fun way to start your day!
At Hero Fitness, clients get a perfect alternative to CrossFit. Focusing on creative workouts and help reaching desired health a d fitbess goals, our instructors offer a variety of fitness classes designed to improve cardiovascular endurance, build strength, and tone muscles. We offer group training with a personal approach to modify any exercise, even having you do your own workout if you aren't ready for the scheduled workout. Some days are focused on weight training and other days focus around completing a workout as a team. Our class sizes are often smaller so that you never get lost in the crowd or feel out of place. We offer personal training. Dale is the Lead Personal Trainer. He is a great trainer for beginners and those that have been working out but are ready to target specific areas. He is a Certified Mastet Level Personal Trainer. We also cater to the active seniors who want to become healthier and increase their quality of life with their loved ones.
"My training style is Dynamic Strength Training and Circuit Training. I understand the impact of words. It isn't yelling that get’s my trainees to move their behinds, it is the words that motivate and encourage."- Dale Turner CPT
There is no "Secret." Forget the promises of pills, no work, eat whatever you want nutrition and fitness plans. It's all about marketing.
If you are willing to work or LEARN how to work hard for a short period of time then you can get the body of your dreams. How fast or slow depends on how much you invest in yourself.
One of our must successful clients actually sent us the following email about people asking her "What is her secret."
"It is AMAZING to me how many people don't want to put in the work at the gym! I've had several people in the last few days notice that I've lost weight and ask what my secret is. My response to all of them is the same "it is no secret. i go to the gym 5, sometimes 6 times a week and i watch what i eat." all of them want some quick fix or pill! one even said "oh. we'll i'm not going to actually WORK for it." People are crazy lol
"I love being able to have the proverbial front row seat to seeing my clients physically change. What I love most about what I do is less about the physicality I am able to bring out of my trainee and ore about shedding the thick layer of doubt they come with. I am fortunate enough to understand how to create confidence with every session by means of positive reinforcement and strategically placed reward."- Dale Turner
We wanted to take this space to give you more information about us as trainers and the types of clients we train.
Here are a few of the clients we have trained:
We have trained 2 clients to do their first Spartan Race and they finished in the top 16% of women for the day
We have trained 2 marathon runners. One increased her half marathon time by 10 minutes and another one is building her endurance for the Disney Marathon
We have trained 1 active senior who after one month of weight training with us, went on a 9 mile hike and said his knees didn't ache at all the next day when for years they have been after a strenuous hike.
We have trained 1 person with a thyroid issues to lose 30lbs since May 2017 and is only 11 pounds away from her big milestone goal.
We have trained 3 women who work in high pressure corporate jobs to lose 18lbs, 5lbs, and 10lbs during their time with us.
"Clients should choose me if they are looking to work with a personal fitness trainer who is affordable, available, punctual, invested, pragmatic and knowledgeable beyond the basics." Dale Turner
What is great about training with me at Hero Fitness is that we are not a major chain or franchise. We are owned and operated by a Charlotte/Matthews local. Why is this important? It means that the money you spend to train with us at Hero goes back to the community inside and outside of the gym. It helps us support our families and grow as individuals to make your training experience better. We also don't have to "run it by corporate" if you have any suggestions or ideas of things to do at Hero Fitness.
4.98/5.00
based on 64 reviews
The average rating for Bark Personal Trainers in Matthews is 4.98, based on 64 reviews.
