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Indian Trail
Deep Tisue, Sports and Neuromuscular Massage Therapist and Personal Trainer serving Southeast Charlotte, and Matthews. Offering an extensive service menu with specialization in: * Pain Relief - Headaches, Rotator Cuff, Tennis Elbow, Tendinitis. * Runner Performance - Novice, Intermediate, Advanced. * Corrective Exercise - addresses Postural imbalances, and movement patterns to help alleviate soreness, improve performance and decrease injury risk.
Indian Trail
We offer: personal training general gym memberships silver sneakers yoga speed and agility training sports specific training and much more.
Indian Trail
Jay Johnson & Team MLP produce results. Period. Jay Johnson is an award-winning personal trainer, nutrition coach and the founder of Team MLP / Muscle Lab Performance in Charlotte, NC. Training for twelve years, Jay has worked with a wide variety of clientele such as competitive bodybuilders (bodybuilding/physique/bikini/figure), models for photoshoots/appearances, race car drivers of various backgrounds including NASCAR, IMSA and World of Outlaws winners, NCAA and professional athletes including NFL SuperBowl champions, mountain climbers and law enforcement/military personnel.
Indian Trail
I create sustainable and flexible wellness plans that target both mind and body so that you are successful in reaching and maintaining your health goals. I provide both personal training and health coaching services. You will become healthier, increase your physical strength, become more confident, and become more consistent with physical activity. Aiming for a “perfect” exercise or eating plan is neither achievable nor realistic.
Indian Trail
Intersect Fitness is a gym facility in Matthews, NC built exclusively for personal training. All of our trainers are fully independent, which means we have some of the best trainers around who love what they do!
Mariah Pitt Waltemyer
One of the finest trainers. Mariah M. (Intersect Fitness) has really helped me with my mobility and endurance. She is so willing to go above and beyond the call of duty and is able to think outside the box from a training standpoint...plus she really cares about you and wants you to succeed. I highly recommend her!!
Indian Trail
Mariah grew up in a gym with her parents who were bodybuilders. Although she’s always loved fitness, in college she began to experience severe joint pain and other debilitating symptoms due to a rare genetic condition called Ehlers Danlos. Years of being unable to exercise meant she had to start with the basics and “get in shape” all over again. This experience gave her the passion to help others on their fitness journey no matter where they start.
Dina Melyanets
Mariah is an extremely knowledgeable trainer and therapist! She meets you exactly where you are and supports you along the way. There is no cookie cutter path here! Every step is tailored to your needs. As a chronic pain warrior, she understands and adapts exercises to my pain levels. She is also a great listener! Every person that struggles with chronic pain should schedule with Mariah and experience how personal training should be!
Indian Trail
Working out is hard enough. I am here to relieve some of that stress. I want sessions spent with me to be fun and exciting to go to. All of that while focusing on your goals. So lets make working out the highlight of your day, not the worst part of your day.
Indian Trail
Shelley Holt
Stephanie is kind, very knowledgeable, very encouraging and will always challenge you. I have been working with her for over a year and I’m still getting stronger. She really focuses in on your specific needs and makes sure you are getting the most out of your training sessions. Stephanie is also concerned for your overall health and takes that into careful consideration. Highly recommend!
Indian Trail
Mitesh Dhulab
I have been wanting to try something different as my regular routine didn't seem to be delivering the results I was looking for, so I decided to use WILD BILL. Bill's personal training is one of a kind. He teaches you the proper technique to avoid injuries and he is super knowledgeable about the anatomy of the body. The results have been amazing and I find myself more motivated to work out, but more importantly, i feel more focused and motivated at WORK!
Are you ready to transform your fitness journey with the guidance of a professional personal trainer in Indian Trail? Unlock your potential and achieve your health and fitness goals with the support of an expert who understands your needs. Whether you aim to lose weight, build muscle, improve overall health, or prepare for a special event, personal trainers in Indian Trail are here to help you every step of the way.
The path to fitness is unique for everyone, and sometimes, you need a little extra support to reach your goals. Hiring a personal trainer offers personalized support, expert guidance, and a structured approach to achieving your fitness objectives. Whether you're struggling with motivation, unsure about effective workouts, or not seeing progress on your own, a personal fitness trainer can make all the difference.
Imagine having a certified personal trainer by your side, pushing you to your limits while ensuring your safety. Personal trainers provide tailored workouts that align with your goals, whether it's weight loss, strength building, or improving endurance. They hold you accountable, ensuring you stay on track and remain committed to your fitness journey.
Finding the right personal trainer in Indian Trail has never been easier. With so many options available, you can select a trainer who fits your preferences, whether you prefer a male or female personal trainer or someone who specializes in specific areas like weight loss or strength training. A PT trainer can offer in-home personal training services, one-on-one fitness coaching, or even virtual sessions, providing flexibility to suit your schedule and comfort.
Browse through profiles, read customer reviews, and compare quotes from trusted personal trainers in your area. This process allows you to make an informed choice and find the best fit for your needs, ensuring a successful and enjoyable fitness journey.
No two fitness journeys are alike, which is why personal trainers create customized plans tailored to your unique requirements. From beginners to seasoned athletes, personal trainers in Indian Trail work with you to design a program that targets your specific goals. Whether you need a private fitness coach to focus on weight loss or a personal training expert to help you build muscle, your trainer will develop a plan that aligns with your objectives.
Many people encounter obstacles on their fitness journeys, such as lack of motivation, confusion about workout routines, and not seeing desired results. A personal trainer can help you overcome these challenges by offering encouragement, clarity, and a results-driven approach. With their expertise, you'll learn the most effective exercises for your body type and goals, ensuring every workout is productive and rewarding.
Working with a personal trainer can accelerate your progress, helping you achieve results faster than going it alone. Their knowledge of exercise science and nutrition enables them to create efficient workout plans and provide dietary advice that complements your fitness goals. As you work together, you'll notice improvements in your strength, endurance, and overall health, keeping you motivated and committed to your journey.
Personal trainers in Indian Trail offer a range of training options to accommodate your lifestyle and preferences. Whether you prefer in-person sessions at a local gym or the convenience of in-home personal training, there's a solution that works for you. Many trainers also offer virtual training sessions, providing flexibility for those with busy schedules or who prefer to work out from home.
Fitness doesn't have to break the bank. There are affordable personal trainers in Indian Trail who offer competitive rates without compromising on quality. By comparing quotes and exploring different options, you can find a personal trainer who fits your budget while delivering exceptional service and results.
Ready to take the first step towards a healthier, fitter you? Start by finding a personal trainer near you who understands your goals and can provide the support you need to succeed. Whether you're looking for a certified personal trainer for weight loss, a gym personal training expert, or an affordable personal trainer in your area, Indian Trail offers a wide selection of professionals ready to guide you on your journey.
Tell us what you need, receive free quotes, and choose the best personal trainer for you. With the right support, you'll be empowered to reach your fitness goals and enjoy a healthier lifestyle. Don't wait any longer—begin your transformative fitness journey with a personal trainer in Indian Trail today.
Hi, I'm Erica, a Certified Personal Trainer and Orthopedic Exercise Specialist! We will use exercise to help you gain strength, reduce pain if needed, and FEEL YOUR BEST! I look forward to meeting you!
I help you learn to listen to your body and do what your body needs. I tailor each exercise session to your specific needs and goals so that everything we do helps you take one step closer to achieving your desired outcome.
Consistency and accountability! Like I said, I train based on science and evidence based research, not the latest trends or fads. I want you to succeed and I am here to help you make long term, consistent changes that will help you reach your goals. We will have fun and enjoy the process - I believe the process is the most important part!
My clients! I so enjoy meeting new people and building relationships. It is so encouraging to see my clients become more confident, happy and healthy. That is what makes me enjoy each day of work!
I had a physical therapist in my past that absolutely changed my life for the better. I decided I wanted to do my part in the health and wellness industry and help change other people's lives. I had grown up in a family of personal trainers, so I decided to start my own Personal Training business and help others achieve their goals just like my physical therapist had done for me!
I truly care about you as a person and your goals. I want you to succeed, and I will encourage you. I am not a hard-driving trainer who will be yelling at you for "10 more pushups" but instead I care about you listening to your body and gaining strength and confidence with each workout.
This will depend on your level of experience with exercise. If you are new to exercise I only offer in person so that we can look closely at your form and keep you safe. If you are an experienced trainee and want accountability and programming, I am happy to do virtual.
The location I work in (Intersect Fitness) is considered open air by the Mecklenburg County Officials since it has 3 large bay doors that remain open. All equipment is cleaned and sprayed with disinfectant approved to kill the COVID-19 virus after each workout.
4.94/5.00
based on 286 reviews
The average rating for Bark Personal Trainers in Indian Trail is 4.94, based on 286 reviews.
