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Erica Hughes, Certified Personal Trainer profile image
E

Erica Hughes, Certified Personal Trainer

Hi, I'm Erica, a Certified Personal Trainer and Orthopedic Exercise Specialist! We will use exercise to help you gain strength, reduce pain if needed, and FEEL YOUR BEST! I look forward to meeting you!

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How do you help your clients achieve their fitness goals?

I help you learn to listen to your body and do what your body needs. I tailor each exercise session to your specific needs and goals so that everything we do helps you take one step closer to achieving your desired outcome.

What’s the secret to getting the body of your dreams?

Consistency and accountability! Like I said, I train based on science and evidence based research, not the latest trends or fads. I want you to succeed and I am here to help you make long term, consistent changes that will help you reach your goals. We will have fun and enjoy the process - I believe the process is the most important part!

What do you love most about your job?

My clients! I so enjoy meeting new people and building relationships. It is so encouraging to see my clients become more confident, happy and healthy. That is what makes me enjoy each day of work!

What inspired you to start your own business?

I had a physical therapist in my past that absolutely changed my life for the better. I decided I wanted to do my part in the health and wellness industry and help change other people's lives. I had grown up in a family of personal trainers, so I decided to start my own Personal Training business and help others achieve their goals just like my physical therapist had done for me!

Why should our clients choose you?

I truly care about you as a person and your goals. I want you to succeed, and I will encourage you. I am not a hard-driving trainer who will be yelling at you for "10 more pushups" but instead I care about you listening to your body and gaining strength and confidence with each workout.

Can you provide your services online or remotely? If so, please add details.

This will depend on your level of experience with exercise. If you are new to exercise I only offer in person so that we can look closely at your form and keep you safe. If you are an experienced trainee and want accountability and programming, I am happy to do virtual.

What changes have you made to keep your customers safe from Covid-19?

The location I work in (Intersect Fitness) is considered open air by the Mecklenburg County Officials since it has 3 large bay doors that remain open. All equipment is cleaned and sprayed with disinfectant approved to kill the COVID-19 virus after each workout.

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Reviews

4.94/5.00

based on 286 reviews

The average rating for Bark Personal Trainers in Indian Trail is 4.94, based on 286 reviews.

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