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Durham
We are a mobile fitness company that has been open since 2017 "We Bring The Fitness To You" We get your fitness goals accomplished safely We offer (Physical/Virtual) 1:1 Personal Training Sessions, Specialized Fitness (ie Battle Rope, Boxing, and Bootcamps), Corporate Fitness, Customized Meal Plans, Virtual Fitness Challenges, and Youth Training. Sessions are normally held at or in the clients complex gym, in home gym, or a local park.
Chan K.
Ashanti is an excellent trainer - I don't even know where to start! I started working with him in July of '18 and I'm glad that I did! Ashanti is obviously a subject matter expert in the fitness/training arena. I've had one on one sessions with him, attended his full body boot camps (you will feel the BURN), spin classes, and currently working on the personalized workout plan. Ashanti is a very patient, funny, and genuinely concerned about his clients' overall health. Although I'm still working on my lifestyle change, i've learned new workout techniques, my weight has been steady instead of dropping, i've gained confidence, and overall better management of my body/health. I'm looking forward to more gains and classes in 2019!
Durham
We off virtual fitness & wellness until safe to reopen. Our desire is to help the members of our community to become the best version of themselves! We accept most wellness insurance plans, Silver Sneakers and Prime!
Durham
My name is Lynsey. I am a mom of two teens and they keep me on my toes. I am also a Certified Personal Trainer and Certified Nutrition Coach!! My niche is working with busy women of all kinds! I also work with teens! I’ve been through a weight loss journey of my own! Let me help you on your journey!!
Durham
We provide Individualized Exercise Training and specialize in rehabilitation exercises for injuries and pain relief. With our knowledge and experience in working with professional sports teams, we are specialized in working with where you're at in your fitness journey and taking you to where you want to be. If you are looking for fitness training or injury prevention/rehabilitation then you are in the right hands here at Pro10 Rehabilitative Massage & Training.
Durham
Larry Bratcher is a Strength and Conditioning Practitioner specializing in sports performance, injury rehab and prevention. He holds a Z-Health Movement as well NASM’s CPT, PES, CES certifications with CSCS pending.
Durham
I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Corrective Exercise Specialist. I specialize in helping you reach your exercise goals while keeping you injury free. I strongly believe that we are here to live a happy and healthy life! There is so much to experience and enjoy….we should be living, not just existing! Stress, responsibilities and oftentimes not knowing what to do hinders many and keeps us stuck.
Durham
Defeat is a state of mind. No one is ever defeated until defeat has been accepted as a reality. - B.L
Durham
Personal Training, Group Training Adult, Teens and Grade school Strength/Speed/Agility, Weight loss, Basketball skill development,
Durham
I am the most experienced and credentialed Personal Trainer in the Durham-Chapel Hill metropolitan area. I have a fully equipped private training facility with easy parking, shower, and changing room. It is conveniently located on Durham-Chapel Hill Blvd. Service Road near Durham Academy Middle School and Duke Forest. I am a US Marine Corps Veteran, Exercise Physiologist, Rehabilitative Exercise Professional, Functional Medicine, and Integrative Nutrition Health Coach.
I work with private clients to help them get out of pain, improve athletic performance, and prevent injuries using Human Biomechanics Training.
I have a fully equipped private facility located conveniently on the outskirts of downtown Durham serving the populations of Durham, Chapel Hill, Raleigh, and the Greater Triangle Metropolitan Area. My goal is to help you function at your highest capacity as a human being, regardless of what your goals may be. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.
My clients learn to train in a way that is simple and sustainable. They learn how to establish fitness and lifestyle "tools for their toolbox" that will be relevant for the rest of their life and can be scaled accordingly as they age with a focus on injury prevention and human performance.
I have establish long standing partnerships with my clients to help them reach their goals in a career spanning over two decades. Through a combination of applied knowledge, communication, and consistency I spend my day helping humans achieve, sustain, and experience the best version of themselves.
During the first decade in my career as a health and wellness professional, I lived with severe chronic neck and back pain from injuries sustained from my time serving in the US. Marine Corps. I tried every system available searching for answers, but with only minimal results. During the second decade of my career, I discovered several Functional Movement systems and the practice of Functional Medicine which helped me tremendously. Through this process, I have learned how to maximize human potential and guide my clients to achieve optimal health and wellness at any age or fitness level. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.
WHAT HUMAN BIOMECHANICS TRAINING WILL DO FOR YOU
Offers a natural alternative to chronic pain by re-tensioning the muscles of your body
Teaches simple sustainable tools to get moving
Corrects faulty posture and movement patterns neurologically and physiologically
Decompresses your spine and stabilizes your pelvis
Improves functional movement, flexibility, strength, balance, and overall health
Enhances Weight Loss
Improves Athletic Performance
Reduces the risks of injuries and ensures a long life of pain free movement
Creates a sustainable body that has an improved capability of responding to environmental stressors
5.00/5.00
based on 128 reviews
The average rating for Bark Personal Trainers in Durham is 5.00, based on 128 reviews.
