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Cornelius
We loooove to serve people who usually display a good deal of purpose and vision in many areas of life, but experience a slight disconnect when it comes to health and fitness. We help them to have a paradigm shift in the way they view fitness, so they can get and stay in control of the way they look and feel through quality mindset, movement, and nutrition principles. We believe the foundation for human change is a warm coaching relationship, so we study and apply solid servant leadership principles as our number 1 weapon in helping our members tap into their already present strength to transform their body and mind.
Cornelius
Personal and small group training, virtual personal training programs, weight management strategies, health coaching and workplace wellness facilitation
Cornelius
Gouveia Fitness “also known as G-FIT” is owned by brothers who love fitness, family, and community. G-FIT’s training style incorporates creative interval workouts, boxing, games and community events that will help you lose weight, build muscle, boost your confidence for you AND your kids.
Cornelius
Suresh DeSilva
Our whole family has been practicing Martial Arts together for the past 13 years. During that time, we have had the privilege of learning from some of the best Master Instructors in the country, and Master Kim is among the top! When we first met Master Kim two years ago, we were inspired by his love and passion for teaching Taekwondo. His core focus of respect, integrity, and discipline are gracefully balanced with love and positive energy. His ability to teach such core values while having so much fun is a rare skill to find in any teacher! Our family absolutely LOVES taking classes with Master Kim and is so grateful for having met him and his beautiful family!
Cornelius
Mary Ann Thurber
OG Fitness is a great new women’s ONLY gym. Small group training & HIIT sessions. You’ll get a great workout with Nancy while she teaches you proper form & technique and coaches you to achieve your goals. It’s a place for women of all ages, shapes & fitness levels. You will be encouraged not intimidated.
Cornelius
Tami Skolaris
Champions is the best workout around. Whether a first-time exerciser, or a well-seasoned athlete, your workout can be scaled down or intensified to safely challenge you. With the help of passionate and knowledgeable coaches, I have effectively increased muscle and decreased body fat through the Champions program.
Cornelius
Gayle Allen
I spend most of my time in the gym taking classes. Jeanna has put together such an amazing staff. Every class I take is different and challenging. I find the teachers to be inspiring and I love how they're always switching things up. Jeanna has been in this gym for years and we all think the world of her! Thanks for pushing us to be better.
Cornelius
At FITFAST20 we offer EMS training. EMS stands for Electric Muscle Stimulation, or Electric MyoStimulation, and is a highly effective full-body workout. EMS activates up to 92% of muscles simultaneously, utilizing low and mid-frequency electric currents to significantly increase the body’s natural muscle contractions. Our 20-minute training sessions are always conducted with a certified personal trainer.
based on 74 reviews
The average rating for Bark Personal Trainers in Cornelius is 5.00, based on 74 reviews.