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Charlotte
Urban MVMNT is a fitness epicenter located in SouthEnd, Charlotte. We offer - personal training - group fitness classes - nutritional coaching - physical therapy - endurance training - yoga/flexibility ...and much more! We are located at 255 Clanton Rd. Charlotte, NC 28217.
Charlotte
I teach my clients how to properly use workout equipment and follow workout plans to target different areas of the body. I measure my clients success and make adjustments in their methods to overcome obstacles and motivate my clients to develop healthy habits.(IG #fitbymonam) reach me by email : mmotamedi1990atgmail.com
Charlotte
Studio 1-on-1 is not a gym. We are a private, boutique, personal training studio that focuses not only on the outward appearance but also the inner-workings of the human body and behavioral issues. We are in the business of holistic wellness and lifestyle management. The majority of our clientele have been with us for years, some even more than a decade, and we know why. We work with clients on all fronts: physical, nutritional, emotional and mental.
Rich D
I started training with Laura 4 months ago today, and I’m truly amazed with the results. Increased energy, better sleep, improved focus, less stress, and dare I say, the best shape I’ve been in for 20 years. Laura personalizes each session to meet the needs of how I’m feeling on any particular day. Every workout is different, which means I’m constantly challenged and never bored. Laura pushes me to my limits, while being mindful of any pre-existing injuries or concerns. I leave each session sweating and smiling, with an absolute sense of accomplishment. I am hooked and cannot wait to see what’s next!I HIGHLY recommend Laura and her team of trainers to anyone looking for a personalized, fun, and challenging workout program. #Stronger #Healthier #Leaner #Happier #Powerful #LifeChanging
Charlotte
I offer personal training sessions 1 on 1 or 1 on 2. My full time job is as a Physical Therapist at OrthoCarolina. I have personal trained since I was in college starting in 2002. I have a wide variety of training clients from college/pro athletes, to normal every day people, and individuals with injuries or other special needs. I can offer 45/60 minute sessions based on your needs.
Charlotte
My company offers personalized coaching for both in person boxing lessons online training. Customized meal plans and workouts to meet your needs. I have 7 years experience as a trainer for boxers with a local boxing gym where I design their strength and training programs. I have experience from military and first responder community which allows me to bring a unique prospective to fitness to allow one to perform better at their military, first responder jobs athletes.
Charlotte
Send Me A Trainer is like Uber for Health and Fitness Pros! We come to you and train you on your preferred schedule at your home, apartment gym, office gym, park- wherever it's convenient for you! Consistency, convenience and stability all converge to guarantee you will get the results you have been missing out on. We offer fair and consistent pricing, hand selected trainers with background checks, insurance and professionalism.
Charlotte
RW Functional Fitness is a strength and conditioning program dedicated to making you fit for life. I care about you. I want to know who you are, what your goals are, and how I can help you achieve those goals. Each high-intensity workout is a race against time, age, obesity, laziness and sickness. Lose and you will forfeit health and the ability to move your body as it was intended to be moved.
Marie S
I was surfing the web one day looking for fitness tips, and came across RW Functional Fitness, Online Training Program. The word functional caught my eye so I took a few minutes to read a few pages. Once I got to the services page I read about an online personal trainer. So I subscribed to the online personal training program. Every workout is programmed just for my fitness needs and goals. From the warm-up to the workout and even the cool down is tailored just for me. My husband told me 1 day that RW Functional Fitness has brought my sexy back(BIG BIG SMILE ON MY FACE). Co-workers are telling me how good I look, and whats my secret. Skinny jeans and heels are no longer in the back of the closet.
Charlotte
*Check Our Our 12 Minute Workout In Videos Below* Reboot Fitness is the only BODY POSITIVE studio in Charlotte/Matthews area. We want you to see weight loss and body transformation as a product and result of creative workouts, eating what you should, getting stronger, building confidence, enjoying your fitness lifestyle, and becoming a better person from the inside out. Your success or failure should not be attached solely to how much you weigh.
Charlotte
GrowStrong is a heath and fitness community oriented towards providing everyone a friendly and non-intimidating atmosphere to start their athletic journey. We pride ourselves on being the absolute best business around for helping people learn health, fitness and nutrition in a welcoming atmosphere. I have been coaching and mentoring athletes of all skill levels since 2008. Included are professional athletes, CrossFit games athletes, and multiple 400lb+ athletes.
Charlotte
Just you Fitness is a private personal training studio that focuses on the individual goals of each client that walks in the door. "Your goals are my top priority." Coach Tara
Charlotte
BodyKraft is a unique personal training company that offers a complete health and wellness avenue for it's customers. We offer personalized one on one training along with nutrition coaching. We can help anyone at any age. We truly understand the limitations and the busy schedules of our clients. You will get the absolute most out of your one hour with BodyKraft. We also offer unlimited coaching to our clients.
Charlotte
Do you want to start a physical fitness routine but have no time for travel to a gym? No problem! Let our personal trainers come to you! Our NASM-certified trainers bring our van packed with the latest fitness gear to your home or office to get you started on your fitness and wellness journey. We visit clients at work, at home, or even in the parking lot at soccer practices. There are no limits
Hi! I am Gena, and I love helping people create or improve a base they can forever rely on! I am a certified personal trainer, health coach, and tactical training specialist! You can lose body fat and gain muscle strength all through core based training. Core based training is not just working on your abdominal muscles, we believe it creates your whole foundation. Without core activation we have a poor base. If we have a poor base it is super hard to function and takes more time to achieve any fitness goal you have. We believe it is the most sustainable, efficient, and creative way to go! Hop off the rollercoaster and brace yourself! BTW-All my social media links are in my website! ;)
First thing we do is we simply talk. Making sure that we are the right fit takes two steps. 1.Intro call to get to know each other better and 2. A consultation call to specifically discuss how we will get to your goals as well as figuring out where you are in the moment. I never tell me clients what they HAVE to do (no trainer had the right to do.) However, what I will do is help you figure out what works for you and how to adapt to different situation. I will tell you my suggestions and the scientific aspect as to why, but you taking my suggest is primarily up to you! I will not just be taking the scientific aspect of things but also your personal circumstances, in which I think is often looked over. If I can not help you, I will tell you that. So the whole process of trying a trainer for a few months to see if they are the right fit, will not happen with me. I value both are times so I will only help you reach your goals if I know we are the right fit!
Make up your own secret! (That's the real truth, how do you think all those "losing fat" methods got braught up, it was originated from someone and they made their own secret!)
This will sound super cheesy, but honestly the moment clients are surprised with themselves and all that they can achieve. Really makes me feel like I've done my job!
I have always had trouble with my relationship with fitness (as well as nutrition). Growing up I was stuck with the label "strong", so I got super fixated on keeping that label and did not care how I would workout or how I would eat. Therefore, there was always this stopping point where I could't improve more. No matter how many times I restarted my journey, I never got past that point. I also saw how being fit or lack of would affect literally everyone. It would affect family gatherings, friendships, and other events. Whenever going out to a restaurant someone alwayyyssss has to say "omg I ate do much", or "omg I need to workout after this", or "omg I am soo full", etc. I personally saw how my family and friends suffered mentally from something that is seen as so simple. At around 16, I decided that I needed to work on my self, get educated, and help others. Once I got my certificate, I started reaching out to people to help then, and here I am now!
Obviously I am 100% bias haha! I will say that we really do focus on developing a strong core base so that you can function your best on the day to day basis as you work towards your goal! I absolutly love how now days more and more social media apps are moving towards healthy lifestyles and creating healthy habits. If I am to be honest I used to work with one of those and hated it. I would basically just pick from their workout library and edit anything that needed to be edited. I would also talk with clients daily but I wasn't really motivated because my clients were not seeing results the way they wanted to. Working on my own is amazing, because I really do get to be as personal as possible, and your program would be as personalized as it can get. Not just that but you also get strategy based programs which is my specialty!
As time goes by, I am training virtually more and more!! One of the issues I see some clients have with virtual id that they are worried about their form and worried that they won't be as motivated. In our live sessions, I really do focus on form more than anything, I also use fancy technology that can help pin point where the issue in your form is! As for motivation I do daily checkins. I also do weekly progress check ins. Every Thursday you would take progress pics, weight ins, and do a reflection/survey. The survey is for me to see how I can imporve. The reflection is a chance for you to realize what you are proud of yourself doing that week and how did you achieve it and 2 things you would like to work on the next week, and specifc strategies on how you plan to do so! I do all of this on Thursdays because I feel like doing check ins on Sunday's just gets people in a negative mind set!
Wearing a mask or not wearing one is completely up to you! If you feel more comfortable with both of us wearing one then so be it!!
4.94/5.00
based on 1,114 reviews
The average rating for Bark Personal Trainers in Charlotte is 4.94, based on 1,114 reviews.
