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Yorkville
I help people who need to get moving get moving & people who need to slow down slow down. From my own success in overcoming endless striving toward goals, too much thinking, too little movement & too little self-care that ballooned into an anxiety disorder & subsequent “implosion”, I can share what I learned to help you identify better priorities & a healthier, happier work-life balance with the aid of one-on-one life & health coaching and yoga therapy, including breath control & meditation.
Angelica
For years I struggled with the weight of feeling overwhelmed and trapped in the every day. With each session with Sharon, I learned a new powerful tool in the escape of the hustle and bustle of life and, more importantly, gained comfort in simply being. I highly recommend Sharon's one-on-one meditation classes and would encourage anyone even toying with the idea to dive in with their hearts first
Yorkville
Tiffany Rae Azzarito
CFU is amazeballs. There’s a strong sense of community, fostered by the coaches and the CFU events and challenges. The workouts are varied, tempered, and motivating, and while you work out you’re supported and encouraged by the coaches and the other athletes. It’s addictive. I go almost every day because it’s my Me Time, and I love the way I feel after the workouts! I would recommend it to everyone!! For realzzzz
Yorkville
Sarah Nycole
I have been teaching yoga classes at Thrive for almost a year now and am very happy to be a part of the Thrive community. The employees at the front desk are always very welcoming anytime anyone come through the doors. Kat, one of the assistant managers, who is often behind the front desk is always going out of her way to help members & instructors with anything they need. You can easily notice the passion she has for being a part of Thrive and helping others to be healthy & active. The facility itself is very clean and offers a wide variety of machines, group classes, boxing room, tennis courts & basketball courts. It’s easy to switch up your workout whenever needed. There are also wonderful personal trainers on staff if you ever need assistance in your workout plan.
