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Yonkers
Personal training/strength and conditioning coach. In person (lower westchester) Virtual personal training (access to zoom or google meets, mic and camera)
Daniel Brandt
Yonkers
I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 15 years of experience, and my business is dedicated exclusively to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms and outdoor spaces and live remotely. I also work with clients live remotely online from anywhere in the US.
Michael
I have been working with Vincent for over six months, and I am very pleased with his quality of training. He presents a very balanced view of the importance of exercise, nutrition, and motivation. The types of exercises that we are doing have demonstrated significant improvement in my strength, balance, and flexibility. I continue to see these results, and attribute them to Vincent’s experience and knowledge. I recommend him highly.
Yonkers
Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment & have worked with over 500 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.
Yonkers
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Yonkers
High-end personal training gym that specializes in weight-loss, nutrition, and strength training. We help clients achieve their goals using our very own FENIX Method -- the backbone to our BEYOND FITNESS Nutrition Coaching Program.
Yonkers
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Ken Forrest
Nick Thomas, who runs Creative Fitness, has trained me for over a dozen years. He’s an excellent trainer and truly is “creative.” He has always met my individual needs and pushed me just enough to improve my conditioning. We’ve trained both in person and virtually and each has been equally effective. NIck has a terrific personality that makes the training sessions enjoyable. I highly recommend him for anyone looking for a personal trainer.
Yonkers
TMP DeGoosty
I have taken Pilates for a while now and it's really helping me with flexibility my posture and being a better basketball player. the staff there is amazing they made me feel comfortable the second I walked in and the instructions are very educated and they know their stuff. Place to learn if you want to place to learn Pilates how it was meant to be give this place a try.
Yonkers
David Coromina
I’ve had the pleasure seeing Sophie in action! She knows just how to push her clients to get the best possible results. But even more important is her heart of gold! You can tell that she cares for the people she’s working with and is passionate about helping them hit their goals.
Over the course of the last couple Months she has shared a wealth of knowledge not only about working out but nutrition as well. I am forever grateful the we are a part of each other’s lives!
Yonkers
bsktb
Did a trial here and will probably be signing up since the other gyms in this area are a complete laughing stock. Definitely a gym where you'd feel more comfortable being at least somewhat experienced, would be tough for newbies.Only issue I saw is why does everyone bench in the squat rack? Do they just let you do that even when it's busy like why I don't get it. Literally every bench is open but both squat racks are taken with people benching I just don't get why they even allow this to happen unless it's offpeak hours or something... really strange otherwise it has everything you need though it get's pretty messy too... dumbells all over the place etc... Just wish they actually enforced some rules especially for the price you pay...
Fitness Coaching Company. We specialize in Body Recomposition. Losing fat while buildiing muscle at the same time without having to sacrifice what you love to eat.
I provide daily customized workout programs specialize to their own goals and situations. I provide full guidance on nutritional guidelines because I know that it is as important to eat right as working out. To make sure my clients are getting results, I give them 24/7 accountability for Q/A, Support, and guidance towards 100% achieving their fitness goals.
It all comes down to working out RIGHT and eating RIGHT. If you could just nail down 2 things, which sounds simple but hard, you will be able to achieve ANY body types you have ever dreamed of.
I have dedicated my whole life into fitness because it changed my life. I was massively overweight, but through fitness, I was able to shred all the fats away and build strength and funtional muscle that enabled me to tranform myself to a completely different human being. However, my favorite part is to tranform my clients life 180 just as I did to myself. Transforming my client's life via fitness is the purpose of my existence.
I was working 10+ hours in the gym when I started coaching others. I realized that I had to follow the commercial gym rules and wasn't able to fully deliver 100% of my effort to tranform the clients inside the gym. Therefore, I started my own business to actually use 100% of my effort TRANSFORMING clients life without any restrictions from 3rd parties.
The only reason why I coach others is to TRANSFORM clients lives. This sheer act makes me truly fulfilled and happy in my life. Clients should choose me if they truly want guaranteed RESULT and need strong guidance along the journey.
YES. I do 100% Online to ALL of my clients.
I provide Customized 1-1 Workout Programs [DAILY] based on my clients' GOALS and SCHEDULE.
I also provide Customized Diet Plans [DAILY] and Grocery Lists/Recommendations so that my clients can hit the Body Weight and Body Shape Goal they desire.
The most important part of my coaching is 24/7 ACCOUNTABILITY which is 1-on-1 customized Q/A, Support, or Emotional Guidance in achieving the fitness dream they desire.
I completely implement 100% Online Coaching due to the effectiveness to both myself and my clients. By going Online, I can provide even bigger value and details to my coaching, UNRESTRICTED by the usual "1-hr TIME LIMIT."
I was able to go beyond the "1-HOUR" restriction and provide 200% of VALUE in my customized workout program and diet guidelines as well as 24/7 Accountability so that my clients get help WHENEVER & WHEREEVER they want.
4.99/5.00
based on 84 reviews
The average rating for Bark Personal Trainers in Yonkers is 4.99, based on 84 reviews.
