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Wykagyl
Personal training/strength and conditioning coach. In person (lower westchester) Virtual personal training (access to zoom or google meets, mic and camera)
Wykagyl
SPECIAL DECEMBER OFFER - GET TWO COMPLIMENTARY SESSIONS WITH SIGNUP OF YOUR FIRST 10 SESSION PROGRAM! VISIT EXERCEOFITNESS.ORG FOR MORE Hello I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 15 years of experience, and my business is dedicated exclusively to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms, outdoor spaces and live remotely.
Wykagyl
At CrossFit POP, we use functional exercise and circuit training techniques to maximize the efficiency and efficacy of each training session. Every program is tailored to the specific needs of the client. We believe that the key to reaching any fitness goal is to consistently exercise and be accountable for what you eat. The keys to that consistency are: 1) Proper technique and injury prevention.
Wykagyl
Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment have worked with over 200 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.
Rene R.
I started working out with Alfa in mid summer COVID season over weight by 20lbs and depressed,he has motivated me and no matter how bad your day could be ,at the end of the workout their isn’t a day I don’t leave sore and happy from a good workout,he brings good vibes and dedicates to you every min of your session with you..best trainer ever...
Wykagyl
One stop shop for noninvasive cutting edge technology for optimal health, specifically in sports recovery and performance as well aesthetics skin services. Think the most comprehensive medical wellness spa in the world. We host over 20 services that will make you look and feel your best
Wykagyl
Hi, I'm Jenn! Personal Trainer, Functional Nutritional Therapy Practitioner, & Corrective Exercise Specialist. I empower and teach people to take back control of their health! As a Personal Trainer and Corrective Exercise Specialist, I help clients achieve their goals and move better inside and outside the gym. I have a passion for helping people live healthier, happier lives where they feel strong and confident in their bodies.
Wykagyl
TMP DeGoosty
I have taken Pilates for a while now and it's really helping me with flexibility my posture and being a better basketball player. the staff there is amazing they made me feel comfortable the second I walked in and the instructions are very educated and they know their stuff. Place to learn if you want to place to learn Pilates how it was meant to be give this place a try.
Wykagyl
Steve B
I was skeptical when I walked in for a trial class, but soon realized that the classes were intense! I have not looked back and it has been over five years of professional quality training. There is a warm friendly team like atmosphere where newcomers are accepted and treated with respect. I highly recommend this school.
Wykagyl
David Coromina
I’ve had the pleasure seeing Sophie in action! She knows just how to push her clients to get the best possible results. But even more important is her heart of gold! You can tell that she cares for the people she’s working with and is passionate about helping them hit their goals.
Over the course of the last couple Months she has shared a wealth of knowledge not only about working out but nutrition as well. I am forever grateful the we are a part of each other’s lives!
Wykagyl
Nikkita W.
Just took my first class at the newest Club Pilates studio in Glendale. I loved it. The studio is bright, welcoming and easily accessible with parking in the back and street parking too. The owner was very kind and helpful, not to mention a knowledgable and patient instructor. I've had many experiences with Club Pilates studios and have never been disappointed. They are changing the way we see Pilates, making the classes more affordable and novice friendly. The equipment is new and they provide various levels of classes with TRX and ballet fusion classes as well. I would highly recommend them and can't wait for my next class!
Wykagyl
Carolina Teuscher
I joined Push Fitness this past year and have really enjoyed taking the different classes with all the trainers! The trainers are very supportive and encouraging, yet respectful of each person's capabilities and needs. Exercises can always be adapted to increase/decrease intensity for each individual. In addition, we always manage to laugh during class and that's important!
