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Wyandanch
Strength and conditioning personal training for women who want to become stronger for every day life. Orthopedic exercise specialty for those who have had past injury or medical conditions. Fitness nutrition specialty to help lead you in the right direction of healthier eating habits.
Wyandanch
* I DON'T TRAVEL TO CT OR NYC BOROUGHS - ONLY LONG ISLAND* Hi... I'm a personal trainer in Long Island, NY. I've done this for most of my adult life, and work with all types of clients..from teen athletes to active seniors. My specialty is strength training, and being STRONG is really the key to vitality and independence as we go through life! They types of training sessions I do range from outdoor bootcamps in a park (yes.
Wyandanch
Here at CrossFit Lindy, you will receive an unmatched level of training that no other CrossFit gym can offer. CrossFit Lindy is run and operated by 4x CrossFit Games athlete (As seen on ESPN) AND US Army Combat Veteran, Daniel “BOOMSAUCE” Tyminski. He has been CrossFitting for over 10 years while winning several competitions all over the world. HE IS THE ONLY CROSSFIT GAMES ATHLETE ON LONG ISLAND!
Peter Villa
I've been to a couple other local gyms near CrossFit Lindy, and this is by far the best CrossFit gym in the area. The place is huge with some of the best equipment. The coaches and other members are all welcoming and made it really easy to feel comfortable. The gym is also very clean, it is the cleanest CrossFit gym I've been too. Everyone at CrossFit Lindy seems like they really care about everything. Even the smaller details. The ample space gives for ultimate safety and all the coaches REALLY know what they are doing!!! I am so glad I joined CrossFit Lindy!!!!
Wyandanch
I've been in the fitness industry for approximately 8 years now. After having my own health scare with heart disease, I take my own health and fitness very seriously. I intend on doing the same for you! I will make your training experience an enjoyable one filled with lots of tips on how to stay healthy and get you to your fitness goals. This will be an experience you will keep with you for a lifetime.
Wyandanch
Samantha Rosario
I have been a client of LI Strength and Performance for some time now and cannot say enough about how great it is! The owner, Rob, is awesome. He takes his time to understand your current fitness level as well as your goals and truly cares to see you achieve them. His professionalism makes you feel comfortable and welcomed- never intimidated. The other coaches are great too. They are friendly, well informed and encouraging. The facility itself is clean and has up-to-date equipment- there is even a turf field! If you are looking for a nonjudgmental place to improve your overall health and reach your fitness goals-this is definitely the place for you!
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