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Woodmere
I have been in the industry well over 30yrs. And I am extremely passionate about helping and coaching men over 50 live healthier lifestyles. I am 58 years old and fully understand their challenges, doing things the right way is imperative to longevity and success.
Woodmere
I am a personal trainer that has a past in bodybuilding as well as long distance running. I have 5 years of experience of coaching.My ideal client is someone who has the drive to want to change they're life but needs the information and accountability to get there. I offer services such as programming and nutritional coaching as well because I want my effects out of the gym to be just as important.
Woodmere
Brandon Ayala graduated from Brooklyn College with a Bachelors of Science in Exercise Science. As a strength and conditioning coach (NSCA) Brandon has helped thousands transform their lives from as young as 14 to as old as 101 with a holistic approach that combines corrective exercises with strength training and nutritional programs that work for all. Brandon has a deep understanding of chronic pain and rehabilitation through his decade long career spent working in the post rehabilitative setting helping thousands integrate back into daily life after traumatic injuries.
Lisa
Brandon has been my trainer for almost 2 years. I was referred to him by my physical therapist who gave him the highest recommendation. I have many limitations due to past shoulder surgery and current bone loss. With Brandon’s expertise and his never ending patience, I am able to strengthen and tone every part of my body. He is able to modify exercises so I can complete them safely and effectively. Our workouts are both fun and challenging. I look and feel great! I highly recommend him!
Woodmere
Group classes are designed to work for people of any fitness levels. All of our workouts are individualized to fit your abilities.  No matter what your fitness level is we have something for you. You will face a new challenge everyday which will allow you to constantly make progress. Come try a FREE class!
Woodmere
Gunter spice
What makes me love working with sportsperformancegroup is the fact that each team or group gets their own coach. This means that it is easier to get special attention as each athlete needs it. My team received an interestingly lively and easy to work with coach. The coach took his time to understand each member very well and as a result he knew what to focus on with each of us and as a group in general. He has guided us on some amazing techniques that have significantly boosted our confidence by increasing our speed and stamina. Our journey with sportsperformancegroup has been a success.
