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Westhampton
Welcome to my Fitness Training site! I pride myself on giving a specified workout tailored to the fitness level of the client. If you want to feel better and have fun doing it please reach out and we can schedule a session ASAP. In the meantime, please check out my website (deliamcnallyms.com) to learn a little bit more about myself and my training.
Marian
Delia is an excellent personal trainer. I worked with her for two years prior to the pandemic, and have continued to work with her with at-home programs since then. She's designed terrific in-person as well as post-pandemic home workouts for me, and helped me attain a level of fitness much higher than when I first started. She pushes me hard, but also has a good sense of when to adjust, where there are weaknesses and problem areas that need to be stretched and strengthened. We've successfully worked together to achieve specific goals that I have. Delia is professional and personable, and I highly recommend her as a fitness trainer.
