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West Hills
SERVICES AT THE LOCATION OF YOUR CHOICE!: 1-on-1 personal training sessions Group training sessions Virtual Training Discount packages available AREAS OF FOCUS: Weight loss Muscle gain Post-Op/Rehabilitation training Strength & flexibility training Balance training Injury prevention TRX core training Cardio/Endurance training Sport specific training Toning & more! PETROS ARZOUMANIDIS, AFAA, CPR/AED
West Hills
* I DON'T TRAVEL TO CT OR NYC BOROUGHS - ONLY LONG ISLAND* Hi... I'm a personal trainer in Long Island, NY. I've done this for most of my adult life, and work with all types of clients..from teen athletes to active seniors. My specialty is strength training, and being STRONG is really the key to vitality and independence as we go through life! They types of training sessions I do range from outdoor bootcamps in a park (yes.
West Hills
At Fitness 4U Long Island, we come to you and tailor every work out based on your overall health and wellness needs. We have a wide variety of ELITE TRAINERS with a wealth of experience, ranging from personal training, functional training, and athletic training. Our trainers come to YOU! We train at indoors and outdoors to meet your NEEDS.
Star Treatments
Born and raised here. It is the best of all the world's!!!! Large and diverse population. Close to the city, close to farms, close to vineyards, close to beaches. A million historical landmarks and museums. So much to do, I haven't done it all. The schools are amazing, although taxes are high so they'd better be amazing. Ferries, trains, airports, major roadways, scenic routes, a ton of ways to get where you're going. Lots of shopping. Best food ever!!! Bagels or bacon egg and cheese on a roll at a long island deli. End of conversation.
West Hills
I have been in fitness for 7 years. I am a Personal Trainer, Nutrition Coach, and Pilates & Yoga Instructor. I believe all fitness goals and wellness is achieved with a 360 approach. You need to be fully committed in mind, movement, and nourishment to crush your goals. I am here to help you do just that!
