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West Hempstead
SERVICES AT THE LOCATION OF YOUR CHOICE!: 1-on-1 personal training sessions Group training sessions Virtual Training Discount packages available AREAS OF FOCUS: Weight loss Muscle gain Post-Op/Rehabilitation training Strength & flexibility training Balance training Injury prevention TRX core training Cardio/Endurance training Sport specific training Toning & more! PETROS ARZOUMANIDIS, AFAA, CPR/AED
West Hempstead
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
West Hempstead
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-652-1707Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
West Hempstead
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
West Hempstead
Welcome to ASAC training Ayala strength and conditioning the best in the business. I offer both in home services and I have a personal training studio located in Hewlett for those that want full use of countless pieces of equipment. For four years, I specialized in orthopedic and spine rehabilitation and for five years after I specialized in post rehabilitation return to sport and return to activities of every day life.
Deb
I am so glad I have Brandon for training sessions! Brandon had been helping me with the goal of improving my core, balance and endurance due to deficiencies caused by my PAD. Recently I was hospitalized with congestive heart failure. I am slowly improving my endurance with his guidance on nutrition and the training sessions. I know my overall health and fitness will only continue to improve with Brandon’s help.
West Hempstead
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
West Hempstead
Group classes are designed to work for people of any fitness levels. All of our workouts are individualized to fit your abilities. No matter what your fitness level is we have something for you. You will face a new challenge everyday which will allow you to constantly make progress. Come try a FREE class!
West Hempstead
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
West Hempstead
Better You Better Society is a community empowerment business. Our job is to help you achieve your goal.
West Hempstead
Gunter spice
What makes me love working with sportsperformancegroup is the fact that each team or group gets their own coach. This means that it is easier to get special attention as each athlete needs it. My team received an interestingly lively and easy to work with coach. The coach took his time to understand each member very well and as a result he knew what to focus on with each of us and as a group in general. He has guided us on some amazing techniques that have significantly boosted our confidence by increasing our speed and stamina. Our journey with sportsperformancegroup has been a success.
West Hempstead
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Are you on the hunt for a personal trainer near me in West Hempstead? Embarking on a fitness journey or advancing your current regime requires the right guidance and support. Connecting with the perfect personal fitness trainer can make all the difference. Whether you’re seeking weight loss, strength building, or improved overall health, finding the right fit among personal trainers in your area is now easier than ever.
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When you hire a personal trainer, expect a comprehensive approach to fitness. Personal trainers are skilled in creating individualized workout plans that align with your personal goals and fitness level. They provide expert guidance on exercise techniques, ensuring you perform each movement safely and effectively. Additionally, many offer nutritional advice to complement your fitness routine.
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