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Victor
We know people want to get healthy and stick with their goals. Through authentic kettlebell training using the StrongFirst code we provide that. It's more than merely picking things up and putting them down or even running endlessly. Strength is a skill that begins with learning to use your body effectively and efficiently to attain toned muscles and a slimmer waistline in the optimum amount of time.
Victor
Chris Sackett
Friendly, clean and unassuming. The teachers were very thorough in their explanations of each move. Classes were attended by both younger and older men and women. Gracie University, the online resource was also very informative and helpful. I liked that their schools are located nationwide and when traveling classes attended would count toward my progress at home. Highly recommend Gracie.
