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Van Nest
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Van Nest
Leader Self-Defense is an education company that provides self-improvement and self-defense coaching services. Our mission is to help people to proactively realize positive changes in their life and build the self-confidence to skillfully handle verbal and physical confrontation. We are focused on delivering video on demand (VOD) programs and interactive video conference coaching.
Van Nest
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Van Nest
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Van Nest
N.B.X.A.(National Barmetrixx Xtreme Association) Barmetrixx is a form of calisthenics, gymnastics, and isometricshe at the NBXA we teach you how to master your body weight we offer all forms of physical training included but not limited just Calisthenics we Bodybuilding, Toning, Nutrition, Weightlifting, Self Defense, Aerobics, and much more our facility is located at 1123 Close Ave in The Bronx DAROS EXTREME FITNESS but I will gladly come to you.
Van Nest
CHECK WEBSITE LINK & CLICK CONTACT AT THE END OF SITE FOR FREE 14 DAY TRIAL ! I am an insured, NASM trainer. This is a full-service, mindset coaching, fat loss,total-body conditioning, and strength building program to help clients achieve desired goals EFFECTIVELY & EFFICIENTLY ! STAND OUT WITH US !
Van Nest
Multi-faceted fitness professional dedicated to changing lives by guiding and teaching clients how to adapt healthier habits and lifestyles with personalized training and nutrition plans structured to help each individual. Training via fitness app, follow along plans, 1:1 virtual training and more.
Van Nest
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Ken Forrest
Nick Thomas, who runs Creative Fitness, has trained me for over a dozen years. He’s an excellent trainer and truly is “creative.” He has always met my individual needs and pushed me just enough to improve my conditioning. We’ve trained both in person and virtually and each has been equally effective. NIck has a terrific personality that makes the training sessions enjoyable. I highly recommend him for anyone looking for a personal trainer.
Van Nest
MG Coaching offers Individualized coaching services in various areas including life, finance, and business.
Van Nest
Keila Ramirez
Coach Angel is AMAZING!! He is extremely knowledgeable. His classes are never boring or repetitive. They are engaging and fun. He really pays attention to ensure proper form to prevent any injuries. He educates you on what exercises are best for you based on your goal and fitness level. Coach Angel is not only there for you during your sessions, you can count on him to follow up with you after your session. If you want to see results Coach Angel is the one for you.
Van Nest
Marilyn Seabrooks
If you are looking for a quality gym located in the Bronx, LHtransformations is your best bet. My sisters and I take the Small Group Training class and unlike big name gyms the exercises in these classes are tailored to our specific needs and goals. No two classes are exactly the same so we are never bored. Larry is very professional and has extensive knowledge about the body and the exercise needed in order to stay healthy and flexible..His prices are absolutely affordable and his music is pumping! Trust me, you will be satisfied.
Van Nest
bsktb
Did a trial here and will probably be signing up since the other gyms in this area are a complete laughing stock. Definitely a gym where you'd feel more comfortable being at least somewhat experienced, would be tough for newbies.Only issue I saw is why does everyone bench in the squat rack? Do they just let you do that even when it's busy like why I don't get it. Literally every bench is open but both squat racks are taken with people benching I just don't get why they even allow this to happen unless it's offpeak hours or something... really strange otherwise it has everything you need though it get's pretty messy too... dumbells all over the place etc... Just wish they actually enforced some rules especially for the price you pay...
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Embarking on a fitness journey can be overwhelming. With so many options and techniques, it's easy to feel lost or not see the progress you're aiming for. This is where a personal trainer steps in. A certified personal trainer provides personalized support, expert guidance, and accountability. They tailor workouts to your unique needs, helping you overcome barriers such as lack of motivation or confusion over exercise routines. This personalized approach not only accelerates your progress but also ensures you're working out safely and effectively.
Whether you're searching for a "personal trainer near me" or looking for specific expertise, Van Nest offers a diverse range of personal trainers ready to meet your needs. From weight loss programs to muscle-building regimens, these professionals possess the skills and knowledge to help you achieve your goals.
Choosing to work with a personal trainer in Van Nest offers numerous advantages. Here’s what you can expect:
Finding the right personal trainer in Van Nest is crucial for reaching your fitness goals. Here’s how you can connect with the best:
1. Identify Your Goals: Clearly defining your fitness goals will help you find a personal trainer whose expertise aligns with your needs.
2. Research and Compare: Use platforms like Bark.com to receive free quotes from top personal trainers in your area. Compare their profiles, read reviews from real clients, and ensure their qualifications and training styles fit your preferences.
3. Contact and Consult: Reach out to potential trainers for an initial consultation. This is a great opportunity to discuss your goals, ask questions, and gauge if their approach resonates with you.
4. Trial Session: Many trainers offer trial sessions so you can experience their training style and decide if it's a good fit for you.
Ready to take the next step in your fitness journey? Van Nest is home to a variety of personal trainers, each bringing unique skills and specialties to the table. Whether you prefer a male or female personal trainer, are looking for one-on-one sessions, or need someone who can provide in-home training, your ideal personal fitness trainer is just a click away.
Start your search today and connect with certified personal trainers who are dedicated to helping you achieve your fitness aspirations. With the right support, motivation, and expertise, you're not just working out—you're transforming your life.
