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Thiells
Are you a busy professional and don't have time for a gym? Want to change your body and lock in your nutrition? Contact us today! EXTRAORDINARY ONLINE PERSONAL TRAINING -TAKE ADVANTAGE OF OUR FREE 30 MINUTE SESSION! CHECK OUT OUR WEBSITE FOR MORE INFO! (kearlhealthservices.com) Just started a career and gaining weight? Wanting to add muscle & lose fat? Losing flexibility and have pain?
Larry Wilson
I'd like to introduce you to my former trainer, Khalil Harrison, and to recommend that you contact him, if you're interested in getting truly expert guidance and assistance in optimizing your time at the gym.
Khalil trained me for at least five years, including during the very difficult time of the COVID pandemic in 2020 and 2021. The NJ gym where we worked out was required to close for several months, so he developed an ingenious program to train me at home using a AV link over the 'net. That worked well (despite lacking professional equipment in my basement) due to his excellent ability to adapt to the situation as it was. Eventually, we were able to return to the gym and resume our routine - without any significant loss due to enforced inactivity.
In the times before and after that unexpected - and unwanted - interruption, Khalil developed a training program that focused on my specific situation and needs. When a young person, I was a complete amateur in athletics. I lifted weights (terrible form) and participated in some individual sports, especially judo (fairly successful) but after college, my profession pushed me into a very sedentary lifestyle. Khalil is a genius at getting me to do what I hate - but is good for me. One of the things that most impressed me was Khalil's constant seeking ways to improve my training though study of current practical research and seeking out useful innovations to apply himself.
Why am I not still training with Khalil? Just luck: bad for me but good for him. During the past year, Khalil has undertaken additional personal (marriage/ start a family) and professional (advanced studies) responsibilities that compelled him to make some hard decisions. One was to focus on those demands on his time at least temporarily, and give up individual personal training. We've kept in touch though, and this week, he asked if I would contribute a review to his effort to take a few clients again. This is it.
I absolutely, and without hesitation, recommend Khalil to anyone who wants to get the most out of the time they spend on their exercise.
