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Stony Brook
A personal training business determined to teach safe and effective exercise to help clients achieve their desired goals in their own home! Practical Power is about creating a fitness program that empowers you in a way that is practical for your lifestyle!
Stony Brook
NCFIT IS WHERE EFFORT MEETS RESULTS WE ARE MORE THAN JUST ANOTHER GYM. You think you can’t? We know YOU CAN! NCFIT North Shore is a diverse collection of like-minded and positive people seeking to improve their lives and the lives of those around them through fitness, community, coaching, and nutrition. Our singular goal at NCFIT North Shore is to Live Better. Whether in or out of the gym, we hold one another accountable to a higher standard of living.
Stony Brook
Serin Fitness offers the following services: 1. Online Personal Training 2. Remote Training Sessions 3. Nutrition Coaching 4. In-Person Fitness Training 5. Hybrid plans combining any of the aforementioned services. Please click on the services tab above for detailed descriptions of my services. Or visit my website serinfitness.com. and click on the services tab. Are you struggling with weight loss, building muscle, joint pain, or overall poor flexibility?
Les Goldschmidt
I have been working out with Keith for a few years, and since I am in my late 60s, I really do need the discipline of our weekly sessions. He is very knowledgeable about not only what routines benefit my needs, but importantly for me, what to avoid. (I had a trainer blow out my meniscus with a stupid exercise a few years ago). He has also been helpful with recommending diet and nutrition advice. Thanks Keith...
ps in all those great pics of Keith, he just photoshops his head on my body
Stony Brook
Personal Wellness: Personal training, Nutrition consulting, Fitness, Yoga, Pilates, Meditation, Stress-Reduction techniques
Meredith K.
I joined Made To Move this past October when my daughter sent me an email about a special offer from Setauket Tennis and Fitness (setaukettenfit.com) where she was a "between college semester" member and where Made to Move is located.I am THRILLED with the program results, the gym itself and the staff.  The employees are warm, friendly and professional.  My initial meeting included  a nutrition consultation and I took advantage of their online activity tracker armband and food journal.  My personal trainer Tara Arbucci finessed around all my aches and pains to continue my progress.  Multiple classes held during the week for both "morning" and "night" people and for before-work and after work and mid-day clients is beneficial for every possible schedule.  I've enjoyed the Zumba class with Grace, and I am now a Yoga enthusiast thanks to our instructor Lois Healion,  and recently braved the Boot Camp class which made me sweat ... and laugh.  The gym is very clean and bright and so are the locker rooms/bathrooms.  The price is very reasonable.  There are lots of opportunities for children and tennis players as well.  I have lost about 20 pounds and am doing their newest 20/20 challenge as well.  I highly recommend this gym and within the gym, Made to Move Fitness.
Stony Brook
The summertime adds a lot of unique challenges for scheduling. We help you alleviate that by offering lessons where and when it is most convenient for you. Throughout the summer season we offer swim lessons at your own to do in your backyard with your pool all over long island.
Stony Brook
We are a BESPOKE club, which means we specialize in specialization. Tailored training to fit your specific needs in addition to one on one and small group training in a clean, upscale club of limited membership. Oompf Fit-Club is conceived and created to reflect the qualities of our patrons and friends. Oompf is an inviting, fun and enjoyable club that is specially fitted and staffed to meet your every need.
Stony Brook
Marguerita Ann
I know the Instructor- beautiful inside and out. Never a mean word or thought about anyone has crossed her lips. A woman of integrity, grit, hard work, determination and attention to detail are attributes that describe her character. This is exuded in her business as well as personal and spiritual life. Great mentor for ladies if all ages. Amazing wife, mother, daughter, friend and Sister in Christ.....
Stony Brook
Sarah Bullock
Looking for a great workout surrounded by even better individuals? Look no further than NCFIT North Shore! I started coming here in 2017 and never looked back. While looking for a new gym home, I tried multiple places, but none of them really felt like it was a good fit for me. Until I came into NCFIT North Shore. The coaches and members were immediately welcoming and, surprisingly, very funny! We crack a lot of jokes and make working out a great time (even when you can't breathe). The most important thing to me was to find a place that wasn't intimidating, where I could go at my own pace. At NCFIT Northshore - there is EVERY level of athlete. We all have different backgrounds, and even different goals on why we are there. But the true beauty of our gym - we are all in this together. There is no pressure or stress, and certainly no intimidation. Everyone modifies to what they need to be successful for their goals and the level they are at. Reach your goals, find a new community of awesome people, and get a great workout all at NCFIT North Shore!
Are you ready to embark on a transformative fitness journey? Hiring a personal trainer in Stony Brook can be the key to unlocking your potential and achieving your health and fitness goals. Whether you're looking to lose weight, build strength, improve your overall health, or prepare for a special event, a personal trainer provides the guidance and motivation you need to succeed. With a variety of certified personal trainers available, finding the right fit for your needs has never been easier.
Personal trainers offer more than just workout plans; they provide personalized support and expert guidance tailored to your unique needs and goals. Here are some of the top reasons to consider hiring a personal trainer:
1. Customized Workouts: A personal fitness trainer designs a workout plan specifically for you, taking into account your fitness level, goals, and any physical limitations or injuries. This ensures you're performing exercises that will maximize results while minimizing the risk of injury.
2. Motivation and Accountability: One of the biggest challenges in fitness is staying motivated. Personal trainers keep you accountable, providing encouragement and support to keep you on track and committed to your goals.
3. Expert Guidance: Confused about which exercises to do or how to perform them correctly? Personal trainers have the expertise to teach proper form and technique, ensuring you're getting the most out of every workout.
4. Efficient Workouts: With a personal trainer, you'll learn how to work out more effectively, making the most of your time at the gym. This means faster results and more time for other activities.
5. Flexibility and Convenience: Whether you prefer in-home personal training services or sessions at a gym, personal trainers offer flexible scheduling to fit your busy lifestyle. You can even choose between male or female personal trainers to ensure your comfort.
In Stony Brook, you'll find a diverse range of personal training services to suit any preference or need:
Finding the perfect personal trainer doesn't have to be a daunting task. With Bark.com, you can easily connect with trusted personal trainers in Stony Brook and receive free quotes to compare. Here's how it works:
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Many individuals face barriers on their fitness journey, but with a personal trainer, these challenges can be overcome:
Whether you're a fitness enthusiast or a beginner, hiring a personal trainer in Stony Brook can transform your workout routine and help you achieve your health and fitness objectives. With personalized training plans, expert advice, and unwavering support, you'll be well on your way to reaching your goals. Explore the variety of personal training services available and take the first step towards a healthier, more active lifestyle today.
