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Stony Brook
A personal training business determined to teach safe and effective exercise to help clients achieve their desired goals in their own home! Practical Power is about creating a fitness program that empowers you in a way that is practical for your lifestyle!
Stony Brook
NCFIT IS WHERE EFFORT MEETS RESULTS WE ARE MORE THAN JUST ANOTHER GYM. You think you can’t? We know YOU CAN! NCFIT North Shore is a diverse collection of like-minded and positive people seeking to improve their lives and the lives of those around them through fitness, community, coaching, and nutrition. Our singular goal at NCFIT North Shore is to Live Better. Whether in or out of the gym, we hold one another accountable to a higher standard of living.
Stony Brook
Serin Fitness offers the following services: 1. Online Personal Training 2. Remote Training Sessions 3. Nutrition Coaching 4. In-Person Fitness Training 5. Hybrid plans combining any of the aforementioned services. Please click on the services tab above for detailed descriptions of my services. Or visit my website serinfitness.com. and click on the services tab. Are you struggling with weight loss, building muscle, joint pain, or overall poor flexibility?
Les Goldschmidt
I have been working out with Keith for a few years, and since I am in my late 60s, I really do need the discipline of our weekly sessions. He is very knowledgeable about not only what routines benefit my needs, but importantly for me, what to avoid. (I had a trainer blow out my meniscus with a stupid exercise a few years ago). He has also been helpful with recommending diet and nutrition advice. Thanks Keith...
ps in all those great pics of Keith, he just photoshops his head on my body
Stony Brook
Personal Wellness: Personal training, Nutrition consulting, Fitness, Yoga, Pilates, Meditation, Stress-Reduction techniques
Meredith K.
I joined Made To Move this past October when my daughter sent me an email about a special offer from Setauket Tennis and Fitness (setaukettenfit.com) where she was a "between college semester" member and where Made to Move is located.I am THRILLED with the program results, the gym itself and the staff.  The employees are warm, friendly and professional.  My initial meeting included  a nutrition consultation and I took advantage of their online activity tracker armband and food journal.  My personal trainer Tara Arbucci finessed around all my aches and pains to continue my progress.  Multiple classes held during the week for both "morning" and "night" people and for before-work and after work and mid-day clients is beneficial for every possible schedule.  I've enjoyed the Zumba class with Grace, and I am now a Yoga enthusiast thanks to our instructor Lois Healion,  and recently braved the Boot Camp class which made me sweat ... and laugh.  The gym is very clean and bright and so are the locker rooms/bathrooms.  The price is very reasonable.  There are lots of opportunities for children and tennis players as well.  I have lost about 20 pounds and am doing their newest 20/20 challenge as well.  I highly recommend this gym and within the gym, Made to Move Fitness.
Stony Brook
The summertime adds a lot of unique challenges for scheduling. We help you alleviate that by offering lessons where and when it is most convenient for you. Throughout the summer season we offer swim lessons at your own to do in your backyard with your pool all over long island.
Stony Brook
We are a BESPOKE club, which means we specialize in specialization. Tailored training to fit your specific needs in addition to one on one and small group training in a clean, upscale club of limited membership. Oompf Fit-Club is conceived and created to reflect the qualities of our patrons and friends. Oompf is an inviting, fun and enjoyable club that is specially fitted and staffed to meet your every need.
Stony Brook
Marguerita Ann
I know the Instructor- beautiful inside and out. Never a mean word or thought about anyone has crossed her lips. A woman of integrity, grit, hard work, determination and attention to detail are attributes that describe her character. This is exuded in her business as well as personal and spiritual life. Great mentor for ladies if all ages. Amazing wife, mother, daughter, friend and Sister in Christ.....
Stony Brook
Sarah Bullock
Looking for a great workout surrounded by even better individuals? Look no further than NCFIT North Shore! I started coming here in 2017 and never looked back. While looking for a new gym home, I tried multiple places, but none of them really felt like it was a good fit for me. Until I came into NCFIT North Shore. The coaches and members were immediately welcoming and, surprisingly, very funny! We crack a lot of jokes and make working out a great time (even when you can't breathe). The most important thing to me was to find a place that wasn't intimidating, where I could go at my own pace. At NCFIT Northshore - there is EVERY level of athlete. We all have different backgrounds, and even different goals on why we are there. But the true beauty of our gym - we are all in this together. There is no pressure or stress, and certainly no intimidation. Everyone modifies to what they need to be successful for their goals and the level they are at. Reach your goals, find a new community of awesome people, and get a great workout all at NCFIT North Shore!
