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Stapleton
Brave Fitness is a team of professional certified trainers who specialize in fitness and nutrition. We’ve trained over 10,000 people to live a healthy lifestyle throughout the course of our 8+ years of experience. We provide our clients with custom workout and nutrition plans based on our clients current weight and goals (nobody has the same program). We work with clients via 1-on-1 live video chat & provide 24/7 text access with your trainer in case you need any immediate attention.
Stapleton
Rasha
Samer is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health.
His consistent updates and redesigning of my sessions keeps me progressing consistently.
The results were faster than expected.
Stapleton
Hello welcome to Medicinal Movement. My name is Nico I am a Personal Trainer with 10 years experience and over 10,000 hours of logged personal and group training sessions. I prioritize movement efficiency which ensures safety and progression of exercise. I work with clients to help them gain a better understanding of how the body works through basic movement principles. Together we can gain mobility, strength and body awareness.
