Find a Personal Trainer in Smithtown

I would like to thank Adam for his hard work to raise my limits and keep challenging me. Well done, Adam.

Clare not only knows her craft, but she also caters her instruction to fit your needs. Her energy and encouragement are infectious. If you're serious about losing weight, gaining muscle, and developing a positive outlook then hire this woman!

Mike is a great trainer, he is very patient especially with some of my handicaps. I live training with him, the exercises are simple but very effective. Love the negative side of the rep. Nobody I've ever trained with had that technique. I totally recommend you pay him a visit. Thanks again buddy.

He is just awesome, and a humble, A he knows what he is doing.

Great staff and very accommodating with my crazy schedule! I must admit that I don't always look forward to working out after work, but after I'm done I feel great Thanks to Smithtown Personal Training & Nutrition.

Fitness 4 You is completely different from the big box gyms and personal training studios in the area. F4You works to create long-term lifestyle changes in fitness and nutrition to achieve any goal...from weight loss and toning to healthier eating. The studio is super clean and has a friendly atmosphere. Roy is one of the best.

I love their high intensity interval training program. It did bring out the best in me. I am returning here from time to time to try their other programs.

Small but very nice to do your daily workout!!!

I know the Instructor- beautiful inside and out. Never a mean word or thought about anyone has crossed her lips. A woman of integrity, grit, hard work, determination and attention to detail are attributes that describe her character. This is exuded in her business as well as personal and spiritual life. Great mentor for ladies if all ages. Amazing wife, mother, daughter, friend and Sister in Christ.....