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Sloatsburg
David Melendez
Incredibly genuine individuals with vast knowledge. Muscle groups trained are very diverse and challenging enough to motivate oneself to achieve near perfection in the exercises demonstrated. M4L use a variation of muscle groups that one normally wouldn't get from weight training. In addition, it shows you just how important every part of the body is when incorporated to most, if not all exercises. Every visit is a new learning experience, whether it's an exercise, stretching or even the biological anatomy of the human structure and functions. Personally, it lights a fire of excitement and motivation. Highly recommend!
